Motivational Mom Personal Training

No more excuses. Let's train our bodies and our brains at the same time for MAXIMUM results! Hi everyone! I am Ria, a Stay at Home Mom to 3 kids.

I am happily married to my wonderful husband, Nick, and we live in the suburbs of Pittsburgh, PA. Here is my story:

In April 2008, I was at a picnic with friends. It was a hot day and someone suggested a walk to see some farm animals. I made a few excuses for why I didn't want to go for a walk, but I did it anyway. Due to the heat and my unhealthy body, I ended up chafing between my thighs. After  ...