Physical Therapy & Wellness Center for Older Adults and people with Neurological Conditions
07/27/2026
Don’t let menopause steal your muscle strength and bone density! Come to this class to learn how to strength train safely and effectively to prevent weakness and Osteoporosis. Wed and Sat for 6 weeks. Be a part of this group of curious, committed, fierce, aging peri/menopause warriors!
https://www.tolifefitness.com/service-page/weight-lifting-for-peri-menopause-w-sa
Boxing class is a great way to get out aggression, Become strong, be fierce , and increase dopamine!
Our boxing class addresses strength and power. We celebrated Fourth of July this week!
06/22/2026
Happy Father’s Day to all of the amazing Dad’s who we work with each day.
05/30/2026
We celebrate all of our strong clients who fight and battle MS every day. We honor your perseverance, inner strength, and optimism even when it feels hard to push through.
Our fun, creative classes, challenge your strength, power, coordination, and balance. All while having fun and connecting with friends. These are not only great for people with Parkinson’s, but also are made with everybody’s needs in mind.
Get out into nature- it will help you feel better. Join us for a community hike on June 25 at 4pm at the Frick Environmental Center.
05/25/2026
We are closed today to honor all who have served and their families.
Parkinsons Disease causes many postural problems- we have fun ways to practice trunk extension while strengthening the core muscles.
05/19/2026
2026 TRAS Watersports Clinic registration is officially open!
www.traspa.org
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |