Pilates Sol

Come as you are. Stay as long as you need. ✦

Pilates Sol isn't about what you're wearing or what you know or how flexible you are.

It's about showing up for yourself. Full stop.

The studio is yours for the whole hour. No class. No crowd. No one watching but me — and I genuinely do not care if you go grab a prosecco after. 🥂

Fun is seriously underrated as a fitness strategy. Come find out.

PilatesSol.com · 945 Liberty Ave, Pittsburgh ✦

I've been seeing a lot of posts lately about this Pilates and that Pilates and the right Pilates and the wrong Pilates and honestly? I don't care about any of it.

This Pilates is YOUR Pilates.

It's not a test. It's not a show. You're not auditioning for anything and you're definitely not required to wear fancy socks or the latest brand.

Show up in your favorite band t-shirt and baggy pants. Walk through that door and say "I'm here. I made it today. What do we do?" — and we will do it. Together. Whatever that looks like for you on that day.

This studio is perfectly imperfect. You grow through change, not through pretending everything is already perfect.

So whatever kind of Pilates you want to do — reformer, mat, slow, challenging, "I just need to move and breathe today" — bring it here. I'm in. I do not care where you're starting from. I care where you're going.

Move your body. Feel good. Be kind to the people around you. Carry on.

The first step is simply choosing to make YOU better.

That's it. That's Pilates Sol.

Come find us at 945 Liberty Ave, 3rd Floor, Pittsburgh. PilatesSol.com ✦

Hunched over a desk? Your body needs some love. ✦

If you're back downtown five days a week and your back is already protesting, we need to talk.

Pilates Sol is 10 minutes from your office. Private sessions on YOUR schedule. No class times. No gym crowds. No one in your space but you and Kim.

Corporate collabs welcome — especially for your anti-group-class employees. 😄

Start with a free 30-min Corporate Call. No pitch. Just a conversation on how we can make it work.

Book at PilatesSol.com · 945 Liberty Ave, Pittsburgh ✦

Movement. Coffee. Peace. ☕

If Pilates isn't on your calendar yet, may I suggest it?

Not because it’s the new thing to do. Not because someone told you to. Because an hour that's completely yours (no audience, no pressure, no one else's energy in the room) is genuinely one of the best things you can do for yourself.

Private sessions at 945 Liberty Ave. Your schedule. Your pace. Your studio.

PilatesSol.com ✦

Only you, yourself, and I. ✦

No audience. No performance. No one counting reps at you from a stage.

Just private Pilates in a studio that's completely yours for the hour.

Feel good moves. Your pace. Your goals. Your hour.

That's what we do here.

PILATESSOL.COM · 945 Liberty Ave, 3rd Floor, Pittsburgh ✦

The hardest part is getting here. ✦

Everything after that? We figure out together.

No experience needed. No perfect body required. No fancy workout clothes necessary.

Just you, showing up, saying I'm ready, and Kim saying let's go.

Start with the 3-Session Intro Pack — $240. Whole studio yours. Zero pressure.

Most people know by session two. It's usually a yes.

PilatesSol.com · ✦

Pilates here is YOUR Pilates.

It's not a test. It's not a show. You're not auditioning for anything.

Show up in your favorite band t-shirt and baggy pants and say "I'm here. I made it today. What are we doing?" and we will DO IT, together.

This studio is perfectly imperfect. I still haven't hung all the mirrors because I'm still feeling it out. And that's exactly the point.

You grow through change. Not through perfection.

Whatever kind of Pilates you want to do — bring it here. I'm in.

Move your body. Feel good. Be kind. Carry on.

NEW LOCATION! 945 Liberty Ave, Pittsburgh ✦

The summer deal is here! ☀️

One private studio.
One instructor.
One hour that's completely yours.

No audience.
No group.
No one counting reps at you from a stage.

Just movement that actually works.

15% off all services at Pilates Sol this July — code JULYSOL at checkout.

Book at pilatessol.com

Happy 4th of July! 🗽

250 years of freedom, liberty, and pursuit of happiness.

Hope you're spending today with the people you love, good food, and front row seats to some fireworks.

Enjoy & celebrate safely. 💛

Wishing everyone a beautiful and meaningful Juneteenth. 🖤

Freedom, rest, and joy today — and always.

Right across the street from the August Wilson Center, the heart of Pittsburgh's cultural community. Days like today remind me why this neighborhood, this city, and this work matter so much. 🌞