GAMA Sports Training

🍂 Winter Hours Start Monday! 🍂

Heads up, GAMA family! Starting Monday, August 24th, we’re switching over to our Winter Hours schedule.

📍 Check out our updated hours two ways:
🌐 www.gama-sportstraining.com
🔍 Or find us on Google — just search “GAMA Sports Training Complex”

See you on the turf! 💪⚽🏀

🏆 GAMA MONTHLY GIVEAWAY 🏆

This month, one lucky winner takes home:
✅ 3 Personal Training Sessions with our ISSA-Certified coaches
✅ 3-Month Gym Membership

That’s expert-led training and gym access — on us.

How to enter:
📝 Comment or DM us your name and email address
👍 Like this post
🔄 Tag a friend who needs this in their life

One winner will be selected and announced at the end of the month by email. New giveaway drops every month— enter as many times as you’d like, but each person is eligible to win once per calendar year.

📍 GAMA Sports Training Complex
2400 Sheena Dr, Pittsburgh, PA

What’s actually causing that stiffness or pain?
If you’ve got a shoulder, hip, knee, or back that’s been bothering you — and you’ve just been living with it, stretching around it, or hoping it goes away — we built something for exactly that.
GAMA is now offering a free 15-minute movement screen using the Demotu 3D motion-capture system. It’s not a guess — it’s a clear, visual look at what’s actually restricted in your movement and why, so you (and we) know exactly what to work on.
No cost. No pressure to sign up for anything afterward. Just useful information about your own body.
Open to adults 30–65, no fitness experience needed. Scan the QR code on the flyer or send us a message to grab a spot — appointments are limited each week.
📍 GAMA Sports Training Complex, 2400 Sheena Dr, Pittsburgh
📞 412.328.8988

KNOW YOUR NUMBERS. 📊
Most athletes train blind — no idea how their speed, jump power, or explosiveness actually compare to where they need to be.

GAMA’s baseline testing session puts you on the same laser-timed sprint systems, ForceDecks, and Tendo units used to evaluate pro and D1 athletes. In one session, get real numbers on:
✅ 40-yard dash — laser-timed
✅ Jump power & force output
✅ Bar speed & explosiveness
✅ Movement quality
Then we build your training plan around what the data actually says — not guesswork.
📍 $25 per test | Ages 10+ | Spots limited weekly
👉 Scan the QR code to book, or tap the link in bio.

Strong ≠ Explosive. Two completely different qualities — and most programs only ever train one. 💪⚡
Strength is your ceiling. Explosiveness is how fast you can actually reach it. An athlete can max out the weight room and still be a step slow on the field, because those are two different tests with two different answers.
That’s why we don’t guess. We run a system:
1️⃣ TEST — ForceDecks finds the actual limiter
2️⃣ TRAIN — Tendo builds the program around it
3️⃣ CONFIRM — Retest proves it worked

📍 GAMA Sports Training Complex

Go check this event out. Done for a great cause.

DM us for more details

NO MORE EXCUSES. We now are offering our new online training and programming. The first 10 members that comment FRESH START get an additional 20% off and after three months the forth month is free.
So don’t wait sign up now.