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Concep 360 Fitness

Concep 360 Fitness

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360° Fitness Approach | Personalized Group Training
State-of-the-Art Equipment & Facility

08/08/2026

Because at Concep 360, it’s more than just a workout, it’s the people, the progress, and the community that keeps you coming back.

Ready to be part of it? Come see what makes Concep 360 different 💪

08/04/2026

concep360 We can’t wait to see you all for an incredible night!

The sign-up sheet is officially at the front desk, so grab your spot after class. It’s member-exclusive, but bring your friends and anyone you know who might be interested in Concep 360 (companion fee is $25). See you there! 🥂💪

08/04/2026

We can’t wait to see you all for an incredible night!

The sign-up sheet is officially at the front desk, so grab your spot after class. It’s member-exclusive, but bring your friends and anyone you know who might be interested in Concep 360 (companion fee is $25). See you there! 🥂💪

Photos from Concep 360 Fitness's post 08/03/2026

Huge congratulations to our very own Coach Jahn and his team on winning this season of Guerreros Mundiales! 🏆

We’re so proud of all the hard work, dedication, and heart you put into this incredible accomplishment. You represented with excellence, and we couldn’t be happier for you!

We can’t wait to have you back. Congratulations to los Leones 💙🦁

Photos from Concep 360 Fitness's post 08/03/2026

July at Concep 360 ☀️

A month full of PRs, birthday celebrations, sweaty workouts, and showing up for ourselves. Here’s to every milestone, every rep, and every win, big or small. Bring on August!

07/30/2026

DOWN HERE 👋

1️⃣ Strength training builds muscle.

HIIT can burn muscle along with fat.

2️⃣ Strength training raises your metabolism long-term.

HIIT gives you a temporary afterburn (EPOC). then it fades.

3️⃣ Strength training builds bone density.

HIIT builds endurance.

4️⃣ Strength training changes your body composition.

HIIT changes your heart rate.

5️⃣ Strength training + good nutrition = fat loss that lasts.

Cardio alone = a smaller version of the same body.

We program strength as the FOUNDATION, with the proper endurance and cardiovascular work added on top. It supports the lifting, it doesn’t replace it.

Build the muscle. Keep the results.

07/23/2026

Looks like we were right! 👀

At Concep360, we’re here to educate, encourage, and coach you every step of the way. We focus on strength training, proper nutrition, and building habits that help you reach your goals for the long run.

07/21/2026

are you ready?

here at CONCEP360 we’re here to help you build real strength, one workout at a time. Claim your first free class today, thought the link in our bio!

stregthtraining

07/14/2026

Testimony Tuesday 🎙️

Our beloved Chris shares his story, his progress, and what Concep360 means to him!

07/10/2026

Miami said RO! RO! RO! ONLY in DADE

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Location

Pinecrest

Category

Sport & recreation

Contact the business

Click here to send a message to the business

Telephone

+17869822213

Website

Address


9469 South Dixie Highway
Pinecrest, FL
33156