Matt Numrich's 10 Day Defense

Matt Numrich's 10 Day Defense

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Matt Numrich's 10 Day Defense, Sports, Phoenix, AZ.

08/28/2026

If you fail a plan, you plan to fail… When training in self-defense if you don’t have a strategic roadmap, you are just wasting your time.

08/28/2026

You don't need years of training to learn effective self-defense. Learn one powerful technique a day for 10 days at www.10DayDefense.com

08/27/2026

I have been truly blessed with my career as I have been able to teach everywhere from secret rooms of our government organizations to every day civilians in my own academies and even far off locations from South America to Africa.

08/27/2026

Build confidence, improve awareness, and learn practical self-defense skills in just 10 days. Join the challenge at www.10DayDefense.com

08/26/2026

Did you catch part one with numbers 1-6?

08/26/2026

In just 10 days, you'll have a toolbox of self-defense skills that could make all the difference when it matters most. Start today at www.10DayDefense.com

08/25/2026

Protect yourself. Protect your family. Learn one powerful self-defense technique each day for the next 10 days at www.10DayDefense.com

08/25/2026

Follow me as I’ll be doing a series on this video... Here is the intro...

A. The importance of weapons defense, why is it uncommon in most martial arts schools and defense systems?

B. How many weapons do you see?

C. What should you do if defending - follow me bc...?
1. Stay out of the range of the weapon. Realize it’s reach and then add 1-2 feet.
2. Wait till they swing, then crash in.
3. Isolate the weapons arm.
4. Use your ballistic tools like your knees, elbows and head butts to take them out.
5. Ground fighting and BJJ will get you killed.

D. What should you do if you’re a by standard?
1. Stay on the outside, and don’t get caught up in the middle. DTA
2. Find an equalizer, use structures as barriers
3. Move towards the exit

E. Other environmental factors
-tables/chairs: use them as barriers
-footing: it can change
-others: friends/enemies

Check out my Triple Threat Fighter program which covers Hand to Hand Combat, Knife Fighting and Gun Disarms: www.TripleThreatFighter.com

Don’t forget to follow!

08/25/2026

Confidence comes from competence. Learn 10 proven self-defense moves and become harder to victimize. Get started at www.10DayDefense.com

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Phoenix, AZ