Send It Sports Performance

Heading back down to the lower 48!

Not telling yall where yet

Don’t wait until you are “in the mood” to run, just start running. Your mood will follow.

Getting a coach helps too 😉 I help people reach their goals without getting hurt.

Stop treating the location and start treating the actual problem.

Tin raises, ice, rest, and random exercises from tik tok or chat gpt aren’t going to get you there.

Grab the free shin splints guide in my bio if you want to see a different way. I help people with this every day.

Want to get better at running?

Run more and be more consistent

Need help doing that in a smart way? I do that for people

A real run coach. A human.

Someone who can see that you are different than the runner next to you

Someone who knows your individual strengths, weaknesses, injury history, and goals

Someone who listens to you, holds you accountable, and has been through all of this themselves

Go find someone who resonates with you. Invest in yourself and your goals, you won’t regret it.

🏃🏻‍♀️

Want to get better at running?

Run more and be consistent.

Want help doing that? I help people all over the world

A real human run coach

Someone who can see that you are different than the runner next to you

Someone who knows your individual strengths, weaknesses, injury history, and goals

Someone who listens to you, holds you accountable, and has been through all of this themselves

Go find someone who resonates with you. Invest in yourself and your goals, you won’t regret it.

🏃🏻‍♀️

I showed 5 trail runners around Alaska on an adult running summer camp, who’s coming on the next trip in….SEDONAAA

Downhill running technique via Jack Sparrow

Ignore the poles, was using those for an early video and didn’t put them up yet

When you bring 6 trail runners from all over the country to Alaska for an adult summer camp this is what happens 😂

Want to come on the next trip? Hmu in the comments or DMs