Hi everyone, I'm back! I'm still training and prepping behind the scenes. I've been working on a new squat machine that has crazy leverage that took 3 weeks to put ANY weight on it. Up to 75 # now.
Follow along for upcoming content and contact me for coaching posing inquiries.
Graack
Decades of education with continued learning makes Wendy Graack one of the best options for improving your health or taking your goals to the next level.
Personal Trainer does begin to describe what Graack is capable of.. more like Body Architect
07/04/2026
Watch how the physique changes as we adjust his alignment in posing! If interested please DM me!
Hamstring curls. Swipe to see why we keep the feet flexed 💗✨
Coaching goes deeper than just repeating movements. It’s the science behind how the body works and moves that creates muscle tension and growth.
If you’re interested in coaching, DM me.
We take training legs very seriously around here. Clients putting in the work!
11/29/2025
Brit showed up and showed OUT! She placed 4th in true novice and novice figure! This is just the beginning 💜💪
11/26/2025
Posing client Tim Githens got 1st in classic masters and 1st in classic open at the Whitney Jones Classic!! Proud is an understatement ☝️🏆
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Address
9402 N. Central Avenue Suite# 8
Phoenix, AZ
85020
Opening Hours
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Friday | 3pm - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |