05/26/2026
Join us for any (or all!) of our classes! We've got our mini rollers classes three times a week, and our kids and adults classes all throughout the week. We'll see you on the mat!
π² 602-601-9326
π www.aresbjjphoenix.com
05/25/2026
You donβt need to become a master overnight. Focus on small wins like showing up consistently. Try to learn one new thing, survive one more round. These small goals keep training fun and motivating!
π² 602-601-9326
π www.aresbjjphoenix.com
05/23/2026
"Great experience and atmosphere. Friendly and welcoming!"
-Christy W.
π² 602-601-9326
π www.aresbjjphoenix.com
05/22/2026
Nobody wants to warm up⦠until suddenly their hips and knees are making concerning sounds. Warm-ups matter, and we never skip them here!
π² 602-601-9326
π www.aresbjjphoenix.com
05/21/2026
Be careful when you're getting ready to grapple! A lot of jerky movements isn't the way to go about it. Moving in uncontrollable and erratic ways is a great way to injure yourself or someone else. Instead, take a breath and focus first.
π www.aresbjjphoenix.com
π² 602-601-9326
05/19/2026
Leave the ego at the door! The best training happens when people can learn, ask questions, make mistakes, and grow without trying to βwinβ every round. Thatβs usually how people improve the fastest.
π² 602-601-9326
π www.aresbjjphoenix.com
05/17/2026
More than strength, Brazilian Jiu-Jitsu also teaches you how to stay calm and breathe under pressure. If you can stay calm, you can gather the strength to fight back.
π www.aresbjjphoenix.com
π²602-601-9326
05/16/2026
"Clean and friendly environment everyone here is very welcoming and knowledgeable great coaching as-well I would definitely recommend this gym if you are looking for a great place to train."
-Alexis S.
π www.aresbjjphoenix.com
π² 602-601-9326