Urban Yoga

Urban Yoga

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A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Peace begins within each of us.

Get out of your hectic, everyday life without even leaving the city! Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by

08/28/2026

Mark your calendars 🗓️ ✔️ Urban Yoga’s Fall Fest is going to be on October 24th from 10am-4pm!!! Family friendly fun with yoga all day, small business vendors from all over the valley, mini donation-based practitioner sessions, and workshops throughout the

08/27/2026

Learn how to create, lead, and teach a yoga flow in our Fall 200hr Yoga Teacher Training! Classes begin Sept 8th!

Have questions? Send us an email [email protected]

08/26/2026

Class Update: Gabriella is now teaching Friday mornings at 6am for Sunrise Flow! This class offers a moderately challenging vinyasa class for the early risers!

If you haven’t tried this class yet, what are you waiting for? Sign up through Momence 🔗 in bio

08/21/2026

We saved you a spot 🧘🧘‍♀️🧘 come take a yoga class this weekend!! Remember to sign up for classes ahead of time so we can set you up with all the props you need ✨

08/19/2026

Fridays 7:30pm Flow & Restore is now taught by Amy! Flow from standing poses to restful grounding poses led by Amy!

08/18/2026

We’ve always envisioned our yoga studio filled with many students eager to practice, learn, and grow 🤩 Seeing our space full brings so much joy 🥹

08/18/2026

Urban Yoga’s Fall Fest will be returning on October 24th from 10am-4pm 👀🍂🧘 We are seeking food and beverage vendors, small businesses, practitioners, and more that would like to set up a booth in the plaza during our Fall Fest. To apply, visit the link in bio & we’ll be in contact!

*application does not guarantee vendor approval*

08/17/2026

Fridays 6am Sunrise Flow is now taught by Gabriella! Enjoy an early morning flow with moderately challenging sequencing created by Gabriella!

08/16/2026

Deciding which class to take this week? The first class you find in the word search is the one you should take! Let us know in the comments which class you get!

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Location

Category

Telephone

Address


2024 N 7th Street
Phoenix, AZ
85012

Opening Hours

Monday 11:30am - 1:30pm
4pm - 9pm
Tuesday 5am - 1:30pm
4pm - 9pm
Thursday 9:30am - 1:30pm
4pm - 9pm
Sunday 8am - 7pm