Spartons

How not to get knocked out…

Train your defense on the Spar Rope. The only bag with a reflex bar attachment so you can practice your blocks, slips, and counters. 👊🏼

📷 Michael Cragholm | Jiu Jitsu, Masculinity, & Entrepreneurship

When is the best age to get started in boxing? Is it ever too late to learn?

What’s the ideal amount of experience one should have before accepting their first bout? Or just as soon as they feel they are ready?

Do you think it’s easier to start boxing at an actual gym, or is there enough tools to get started at home adequately? 🤔 🥊

Easier when you are younger, but I don’t think it’s ever too late to train your reflexes. You’re going to need them in boxing, especially if you decide to spar or get a fight!

You don’t have to anymore! 🫡 🥊 the wrap roller is here, a rechargeable automatic hand wrap roller.

-fully rechargeable
-100’s of handwraps on a single charge
-included carrying bag

How old should one be when they start boxing? Are you ever too old to take your first class? Or too@old to get a competitive fight?

When were you when you took your first boxing class? Is it ever “too late to start”?

Is there such thing as “over” training? Can we box 7 days a week? 😀 🥊

Maybe there is not perfect age, but what is the ide age to get started in boxing whether you want to go amateur or pro, or just a hobby?