45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Ahwatukee, AZ features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our sign
👀 SOMETHING IS COMING...
Drop a 👀 if you think you know what’s coming!
🔥 TRAINING CYCLE 9 IS HERE! 🔥
New cycle. New challenges. New opportunities to get stronger. 💪
We’re kicking things off with Forward Lunges and a Low Plank Hold, then turning up the intensity with our 5-10-15 Performance Challenge!
⏱️ 4 minutes
5️⃣ Breakdancers
🔟 Double Dumbbell Jacks
1️⃣5️⃣ Donkey Kick-Knee Tucks
How many rounds can you get? 👀🔥
Show up. Push yourself. Track your progress. Let’s make Cycle 9 count, Tukee Tribe!
08/30/2026
Be proud of your effort. Be proud of your progress 💙
Not every week looks the same and that's okay. What matters is that you keep showing up and keep moving forward. That's worth celebrating.
What do you make as a trainer? 💙
Strong people.
Confident people.
People who feel seen.
People who feel like they belong.
People who are proud they showed up.
People who feel at home in their bodies.
People who remember just how strong they really are.
Because we don’t just build stronger bodies—we help people build a stronger version of themselves. 🔥
That’s the Burn difference. 💙
So… what are you ready to become? 👀🔥
Download the app today to get started 📲
FindYourStrong
Tukee Tribe 💙 August is almost over! ⏰
Before we head into September, make YOU a priority! 💪✨
📊 First Evolt scan is FREE!
🎯 Focus Meetings are ALWAYS FREE!
Get your scan and Focus Meeting booked before the end of the month to be entered into our drawing! 🎉
Don’t wait for September to start showing up for yourself. Let’s finish August STRONG! 🔥💙
💗 “I needed this for me. To get my spark back… my pink back.”
Sometimes the biggest reason we walk through the doors of Burn has nothing to do with a number on a scale. It’s about finding YOU again. Your confidence. Your energy. Your spark. 💙
Take a minute to listen to Heather’s story—why she first came to Burn, what it means to her, and most importantly, what kept her going through her journey.
Her story is a beautiful reminder that you don’t have to have it all figured out. You just have to keep showing up. 🫶
Heather, thank you for sharing your story. 💗
Your spark is still in there. Let’s find it. 🔥
Download the app today 📲
08/25/2026
Your supplements should be one less thing to think about. ⚡️
With our Nutrition Subscription, you can simplify your routine, save time AND save money! 🙌
1️⃣ Click the link
2️⃣ Fill out the form
3️⃣ Pick up your products at the gym on the 7th of every month. Starting September 7th!
*Afterburn bars currently unavailable*
And the best part? Save up to 15%! 👏
Less remembering. Less running around. More consistency. 💪
Ready to make nutrition easier? Click the link and get signed up!
https://lo.ls/LgW90tO
08/24/2026
“IT’S NOT THE RIGHT TIME…” 👀
Spoiler alert: there will probably NEVER be a “perfect” time.
Life will always be busy. There will always be another reason to wait, another Monday to start, another thing that needs your attention first.
So stop waiting for the right time. Start anyway. 🔥
Your future self will thank you for taking that first step.
📲 Download the Burn Boot Camp app and let’s get started!
PR WEEK IS BACK. 🔥💪
August 24th–29th, we’re chasing progress, pushing limits, and putting in the work.
🏋️♀️ Strength
🔥 Conditioning
💥 Max reps
📈 New PRs
This week isn’t about being better than anyone else—it’s about proving to yourself that you’re stronger than you were before.
Come ready to work. Leave with a PR. 😤
Let’s see what you’ve got, Tukee Tribe! 🩵
08/23/2026
Here’s to another week of showing up strong together 🔥🔥
Drop your PR goals for this week in the comments and let’s hold each other accountable 👇
| Monday | 5am - 10:30am |
| 4pm - 7:30pm | |
| Tuesday | 5am - 10:30am |
| 4pm - 7:30pm | |
| Wednesday | 5am - 10:30am |
| 4pm - 7:30pm | |
| Thursday | 5am - 10:30am |
| 4pm - 7:30pm | |
| Friday | 5am - 10:30am |
| 4pm - 6:30pm | |
| Saturday | 8am - 10am |
