Hustle Personal Training

arity that helps people in recovery, do pro bono personal training for people who demonstrate extreme need, offer free educational seminars and ultimately believe in promoting the health and wellness of our community. This establishment was founded by Jessica (the only trainer for the company at present) who has 10 years of experience as a trainer in a physical therapy clinic along with extensive education in strength & conditioning, injury prevention, and corrective exercise. She has a Bachelor/s of Science degree in Kinesiology as well as a Minor in Psychology and is currently pursuing her Master's in Kinesiology. She holds several nationally accredited certifications including: NSCA-Certified Personal Trainer, NSCA-Certified Strength and Conditioning Specialist, and FMS. Jessica utilizes a multi-factorial approach when training clients and considers the structural, physiological, psychological, and neurological aspects when designing programs. All clients receive a complimentary Functional Movement Screen as part of their assessment to help detect muscle imbalances and asymmetries in order to prevent injury and optimize performance.