11/18/2025
Some highlights of my buddy’s wedding. Had a great time!
I help busy people lose fat, gain energy and get strong for their active lives
11/18/2025
Some highlights of my buddy’s wedding. Had a great time!
04/26/2025
Natural light and no filters hits different. Also helps to have the chest pump. Let’s hit it!
03/31/2025
Swipe to see what I would look like in Assassination Classroom 😆
03/01/2025
My trip to Dallas has been amazing so far. Very relaxing. Hope you all are having a relaxing week
08/02/2024
Decided to test some lighting with my friend’s new ring light. Maybe I could model one day
04/23/2024
Woke up a little shredded today. Gonna keep going.
02/28/2024
Okay so lighting wasn't natty but the rest of me is. Coming in at around 177lbs now. Breaking PRs, and flexing harder than last time. Let's go 💪🏼
09/04/2023
Gonna be repping the new compression cutoff from at the gym. Loving the blue one especially! Let's get some gains!
09/03/2023
Repping some of the jewelry I got at the Young LA convention. Big thanks to . These are sick!
P.S. I need to learn how to pose better but I'm trying my darndest 😂
03/23/2023
Pre-running time! 🏃♂️ 🏃♀️
Been hitting at least 30 minutes of cardio the last 24 of 27 days. Even went 4.25 miles last weekend. I'm really trying to get back into my 2020 shape. I feel that was when I looked best. I know I'll always want improvement, but 2020 bod is the goal for now. A few more pounds down and I'll get there. But that won't be the end of my running! The heart is so important!
12/04/2022
Post workout pump. The second one is my face when I see food 🤌🏻
03/31/2021
Was doing some research this week and came across this information. Wanted to share! Have a great day!
Adding THIS to our diets may help osteoporosis Osteoporosis is a chronic health problem as people age. According the European Journal of Rheumatology in 2016, osteoporosis is a disease which lea...