08/27/2026
Love Pilates? Us too!!
Butttt, don’t skip strength training.
Pilates builds control. Strength training builds power. Together, they make your body stronger and more capable.
You don’t have to pick one or the other. We built TriCore so you could have it all.
Sign up for your first class using the link in our bio, it’s free!
08/20/2026
We could tell you how great TriCore is… but we’ll let the reviews do the talking. 😉
Swipe through to see what people actually have to say about their workouts, the community, and why they keep coming back.
Ready to see for yourself? Grab your first class for FREE—link in bio!
08/14/2026
You never regret the workout you showed up for.
Show up tired. Show up stressed. Just show up, we’ll take care of the rest.
Use the link in our bio to book your spot today 💜
08/13/2026
Dreaming about owning your own fitness studio? Here’s your chance to do it with support, structure, and a brand people love.
TriCore is now franchising — and we’re looking for leaders who want to make movement more accessible in their communities.
✔️ Proven model
✔️ Turnkey systems
✔️ Real support (you won’t do it alone)
Build something that matters — and finally do what you love your way.
DM us “FRANCHISE” to learn more
08/06/2026
The stories we tell ourselves before trying something new are always wilder than reality 😅
Booking your first class can feel intimidating, but we promise the second you walk through our doors, those nerves disappear.
Just a welcoming studio, a trainer who guides you through every single move, and a room full of people cheering you on 🫶
🔗 Ready to take the leap? Click the link in bio to book your first class for FREE