Yoga Pura

💚Yoga for Anxiety

If you’re one of the many people suffering from anxiety, there’s good news: yoga has SO much to offer (beyond just some poses) that can help provide relief.

Join Yoga Pura teacher Sue Scales this Saturday.📅

🌿Identify the patterns of thoughts and behaviors that fuel anxiety.

🌿Learn how to create new patterns that serve you better—and help you feel better.

🌿Discover specific strategies and practices that you can use in the moment, even in the midst of an anxiety or panic attack.

This experience will include discussion, gentle asana, and a yoga Nidra session customized to provide immediate relief AND long-term positive impacts on your anxiety level.

You’ll leave feeling empowered to ease your anxiety and start living more joyfully.

Please bring your mat and a pen & paper. All are welcome! No experience is necessary.

Saturday, July 18th | 1-3PM
To register, visit www.yogapura.com/events

FREE YOGA MASTERCLASS - ONLINE TONIGHT!

Come learn about the missing link to tapping the true life-changing power of yoga.

For anyone serious about using this ancient science for healing and transformation—for themselves or others.

Register free here: https://coach.yogapura.com/masterclass
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👉🏼 Once you've registered, you'll get the zoom link with your confirmation and again at 4:30pm Pacific (4:30pm Arizona)

FREE YOGA MASTERCLASS - ONLINE
Come learn about the missing link to tapping the true life-changing power of yoga.

For anyone serious about using this ancient science for healing and transformation—for themselves or others.

Register free here: https://coach.yogapura.com/masterclass

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❤️🤍💙 Happy Independence Day! 💙🤍❤️

The Studio is closed for the 4th of July Holiday. We'll be back with our regularly scheduled classes tomorrow.

Enjoy the day!! ✨

It's coming!

Our brand-new Yoga Transformation Coach program.

For those who want to work more deeply with their students—or heal themselves...

We'll be taking a deep dive into the science of human transformation and healing at the intersection of yoga psychology and modern neuroscience.

Includes full Yoga Nidra Instructor Certification.

Next session starts July 31st

Learn more here >>> https://coach.yogapura.com/

Or DM with questions 🙏

💫 Join us THIS SATURDAY, June 6th at 1pm 💫

What if the most important part of your yoga practice isn’t the pose—but how you get there? 🤸🏻‍♂️

In many yoga classes, transitions can feel rushed—simply a way to move from one shape to the next. In this workshop, we slow down and shift the focus.

The Space Between is designed to help you build strength, control, and awareness of how you move.

Led by Yoga Pura teacher Kasey Stevens, you’ll break down common transitions in Vinyasa, like stepping forward from Down Dog, lowering with control through Chaturanga, and moving in and out of twisting shapes. The result? More ease, intention, and precision in your practice.
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This workshop isn’t about achieving advanced poses—it’s about refining the experience of movement so every practice feels more connected, stable, and efficient.

👉🏼 You’ll leave with a deeper understanding of your body mechanics and practical tools you can apply to any class, with a special focus on Vinyasa.
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Familiarity with basic poses is recommended. We can’t wait to see you there!

Saturday, June 6th | 1:00PM–3:00PM

$55 or $45 for Yoga Pura Members

Visit yogapura.com/events to register and reserve your space today!

Join us this Saturday for Reiki Master Level Training with Sue Scales!

✨ Deepen your understanding of Reiki principles and energetic healing
✨ Learn and integrate Reiki Master-level symbols
✨ Strengthen your intuition and hands-on practice
✨ Receive certification as a Reiki Master

Just a few spaces remain. We hope you'll join us!

👉Please visit www.yogapura.com/events for all the details & registration.

Thursday Mat Pilates with Kasey begins today! 🙌🏼

You asked for it, you got it!!

This focused, full-body class is designed to build core strength, improve stability, and support balanced, efficient movement.

Through controlled, breath-led exercises, you’ll strengthen the muscles that support your posture and overall alignment.🤩

A thoughtful complement to your yoga practice—and a powerful way to build strength from the inside out. 💪🏼

We can’t wait to see you there!

Mat Pilates with Kasey Stevens
Every Tuesday AND Thursday at 4:30pm

👉🏼 Visit yogapura.com/schedule to register

Congratulations to the 2026 Yoga Life Mastery and Teacher Training Program graduates! This incredible group is ready to make a huge impact in the world!

Give yourself the gift of true rest. ✨

Join us for a 90-minute Yoga Nidra + Sound Bath experience designed to calm your nervous system and release stress.

🧘‍♀️ Be gently guided through Yoga Nidra with Laura Goethe
🎶 Melt into a soothing sound bath with Jenn Daniel
💫 Perfect for anyone feeling mentally drained, physically tense, or just in need of a reset

You don't need anything special, but feel free to bring your favorite blanket, pillow, or eye mask. All are welcome! 🤍

Saturday, April 18th | 1:00PM-2:30PM
Register: www.yogapura.com/events

Mat Pilates with Kasey begins tomorrow! 🙌🏼

This focused, full-body class is designed to build core strength, improve stability, and support balanced, efficient movement.

Through controlled, breath-led exercises, you’ll strengthen the muscles that support your posture and overall alignment.🤩

A thoughtful complement to your yoga practice—and a powerful way to build strength from the inside out. 💪🏼

We can’t wait to see you there!

Mat Pilates with Kasey Stevens
Every Tuesday at 4:30pm

👉🏼 Visit yogapura.com/schedule to register