Sweatshop on Central

Sweatshop on Central

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Our dedicated yoga, barre, and spin classes help you get fit, work out, and feel great! Ready to get fit, work out, and feel great?

At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from

08/18/2026

Wise words from our amazing teacher Kristi. 🤍

Kristi completed her yoga teacher training right here at The Shop in 2022, and she’s proof that sometimes you just have to go for it.

If you’ve been thinking about it, take this as your sign. Just go for it.

Come try a class with us today, then join us for Yoga Teacher Training beginning September 8.

DM us for more details and to get started.

🎥 Bobby Kanode

08/17/2026

Awaken & Release
A Breathwork Experience
With Bex Richards

Sunday August 23rd
4:00pm-5:00pm

A powerful guided breathwork experience designed to energize the body, quiet the mind, and create space for emotional release and deep reset.

Using an intentional breathing technique, this experience may leave you feeling lighter, more grounded, emotionally clear, and awakened from the inside out. Many people experience a sense of release, clarity, peace, or renewed energy throughout the journey.

No experience is necessary, just come as you are.
Please dress comfortably and bring a yoga mat, blanket, or cushion to relax on during the session.

Come breathe, release, reset, and awaken.
Cost: $24 per person

08/11/2026

This Saturday at 1:30pm, join one of our newest YTT graduates, Jess Paez- Yogi BCBA, for our Community Flow Series.

Jess will lead a 45-minute yoga flow, followed by a 15-minute sound bath with ✨Zirka Frequencies✨| Awaken Your Inner Vibration.

Donation based benefiting Razom for Ukraine Razom for Ukraine

08/08/2026

You’ve waited patiently... 08.08 is finally here!

8 Classes $108
Saturday August 8th ONLY!!!

Goes live tomorrow. Ends at midnight
Don’t miss it.

Photos from Sweatshop on Central's post 08/06/2026

This is who’s leading you Saturday at noon.

Ashley. Kandi. Justin… in the 80s. Not that they’re old enough to have been around then😜

We hope you’re getting your outfit ready because the best 80s look wins 8 days of unlimited classes.

See you Saturday at noon!

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Location

Telephone

Address


100 E Camelback Road, 156
Phoenix, AZ
85012

Opening Hours

Monday 8am - 10am
4pm - 6:30pm
Tuesday 8am - 12pm
4pm - 6:30pm
Wednesday 10am - 11am
4pm - 7:30pm
Thursday 8am - 12pm
4pm - 6:30pm
Friday 8am - 11am
4pm - 5:30pm
Saturday 8am - 12pm
Sunday 8am - 11am