07/08/2026
Join Leah Simmons as she leads our community in her first ride!
Saturday July 11th 12pm
Ride is donation based benefiting Black And Missing Foundation
Sign up now!
Sweatshop on Central
Our dedicated yoga, barre, and spin classes help you get fit, work out, and feel great! Ready to get fit, work out, and feel great?
At Sweatshop on Central, our dedicated yoga, barre, and spin classes help you do just that! Choose between our three class styles so you're never bored of the same workout. We are a friendly, welcoming fitness studio where you can work out with like-minded people. Come as you are, do what you can, and most importantly, have fun! Best of all, we're a three-in-one studio that offers everything from
07/08/2026
07/02/2026
Holiday weekend schedule:
Friday 7.3.26
6am yoga Anaïz Ochoa
6:30am spin Erin Mahoney
8:30a barre Marissa
9am spin JC Aannabelle
10a yoga Kristin Schneider
Saturday:
8am yoga Kristi
8:30am spin rachlthranderson
9:15am Barreless Marivel Pesqueira Marissa
10:30a yoga Anaïz Ochoa
07/02/2026
Y’all are so strong you kept breaking the green bands. So… congratulations? 😅 Time to level up. Welcome, blue.
Because we love you,
The 💧Shop
06/30/2026
Join Lauren Danuser as she leads the community in her first flow.
Sunday July 5th 12:30p
Class is donation based benefiting the Florence Immigrant & Refugee Rights Project
06/23/2026
Community flow kick off
Join Bobby Kanode this Sunday at noon as he leads the community in his first flow.
Class is donation based benefiting The Phoenix
06/22/2026
Final exam… but make it yoga. 😎🧘♀️
We’re so proud of this group and all the knowledge, confidence, and creativity they’ve developed. Congratulations graduates!
Watch for their upcoming community classes as well as our next round of 200 hour YTT beginning September 8th!
🎥 Bobby Kanode
06/21/2026
Three meaningful celebrations, one beautiful reminder.
Today we honor International Yoga Day, celebrate the Summer Solstice, and recognize the fathers and father figures who help guide us through life.
In this video, Anaiz shares some of the lessons yoga teaches us beyond the poses. Like non-attachment, patience, and learning to be present with what is. These are lessons that don’t just make us better practitioners; they help us navigate everyday life with a little more grace.
For anyone just beginning their yoga journey, her advice is simple: let go of expectations. Your practice doesn’t need to look a certain way. Show up as you are, stay curious, and trust that the benefits unfold over time.
As we welcome the longest day of the year, may we take a moment to appreciate how far we’ve come, honor the people who have supported us along the way, and stay open to what comes next.
🎥 Bobby Kanode
06/18/2026
Dad's day is Sunday!
Let's celebrate him at the shop.
All weekend specials
Dads practice FREE
5 classes for $75
20% off retail and gift certificates
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Location
Telephone
Address
100 E Camelback Road, 156
Phoenix, AZ
85012
Opening Hours
| Monday | 8am - 10am |
| 4pm - 6:30pm | |
| Tuesday | 8am - 12pm |
| 4pm - 6:30pm | |
| Wednesday | 10am - 11am |
| 4pm - 7:30pm | |
| Thursday | 8am - 12pm |
| 4pm - 6:30pm | |
| Friday | 8am - 11am |
| 4pm - 5:30pm | |
| Saturday | 8am - 12pm |
| Sunday | 8am - 11am |