Karstadt Taekwondo

TAEKWON-DO - WEEK of AUGUST 23 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com

*********************************

NEXT BELT TEST REVIEWS AND PROMOTIONS
AUGUST 26th WEDNESDAY 7:OOpm
Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying
WEDNESDAY 7:OOpm WARM UP 6:45pm
https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181

***********************************

Friday, August 28 6:30-8:30
PARENTS NIGHT OUT- BULLY BUSTERS
All students and Friends
No uniform necessary at event
No experience is necessary
Ages 4 and Up.
RSVP VIP EVENT - NO CHARGE FOR YOU AND A FRIEND!
Parents enjoy a date night or maybe just some well deserved down time while your child gets great exercise, meets new friends, and has a great time. We’ll have plenty of fun with organized activities and pizza dinner!
Register ahead of time to reserve your spot!
Drop off time: between 6:15pm and 6:30pm
Pick up time: is between 8:30pm and 8:45pm
Do I need to provide anything?
Dress for action!
All students, friends and family are welcome!
Age: 4 and up
REGISTER HERE! https://cp.mystudio.io/e/?=KICKUSA/3754/844668//1784849607

***********************************

CLASS ATTENDANCE CHECK-
HERE ARE YOUR SUGGESTED TRAINING CLASSES

NINJA ALL STARS
Tue/Thu 4:00pm -4:40

BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30

INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am

ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45

ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30

ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30

ADVANCED MASTERS TEAM - PERFORMANCE SPECIALTY TRAINING
Include these classes in your Advanced training
Wed 5:30-7:30
Sat 11:00-12:30

************************************

TENET word of the week -INDOMITABLE SPIRIT-
“To have an unbeatable spirit in all that I do. To keep a winning attitude!!

INTENSITY focus of the week –“TECHNIQUE/STANCE”
“I want every technique to show proper stance, balance, power and precision!

Ask your instructors how to use your
“TECHNIQUE/STANCE” ” to improve your technique.
Ask your Instructors how to use your
“REACTION SPEED” to improve your technique.

*************************************************

“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026
ART = MISUL

******************************************

CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES

MASTER’S PERFORMANCE CLASS TRAINING-ADVANCED
Wednesdays- by Invitation
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop

LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!

************************

SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)

****************************

GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208...
Meeting ID: 858 5529 9208
Passcode: 850575

*******************************

LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

ITF TAEKWONDO of ARIZONA The excitement starts NOW in PHOENIX for those passionate about karate and taekwondo. Whether you're looking for karate in Phoenix or taekwondo classes in Arizona, there’s something for everyone in taekwondo Phoenix AZ!

TAEKWON-DO - WEEK of AUGUST 17 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com
*********************************

NEXT BELT TEST REVIEWS AND PROMOTIONS
AUGUST 26th WEDNESDAY 7:OOpm
Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying
WEDNESDAY 7:OOpm WARM UP 6:45pm
https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181
***********************************

Friday, August 28 6:30-8:30
PARENTS NIGHT OUT- BULLY BUSTERS
All students and Friends
No uniform necessary at event
No experience is necessary
Ages 4 and Up.
RSVP VIP EVENT - NO CHARGE FOR YOU AND A FRIEND!
Parents enjoy a date night or maybe just some well deserved down time while your child gets great exercise, meets new friends, and has a great time. We’ll have plenty of fun with organized activities and pizza dinner!
Register ahead of time to reserve your spot!
Drop off time: between 6:15pm and 6:30pm
Pick up time: is between 8:30pm and 8:45pm
Do I need to provide anything?
Dress for action!
All students, friends and family are welcome!
Age: 4 and up

REGISTER HERE! https://cp.mystudio.io/e/?=KICKUSA/3754/844668//1784849607

***********************************

CLASS ATTENDANCE CHECK-
HERE ARE YOUR SUGGESTED TRAINING CLASSES

NINJA ALL STARS
Tue/Thu 4:00pm -4:40

BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30

INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am

ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45

ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30

ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30

ADVANCED MASTERS TEAM - PERFORMANCE SPECIALTY TRAINING
Include these classes in your Advanced training
Wed 5:30-7:30
Sat 11:00-12:30
************************************

TENET word of the week -SELF CONTROL-
“To control my thoughts, actions and desires by CHOICE!!

INTENSITY focus of the week – “REACTION SPEED”
“I want you to begin your technique AS SOON as you notice my command!!
Ask your Instructors how to use your
“REACTION SPEED” to improve your technique.
*************************************************

“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026
CHANGE = BYEONHWA
******************************************

CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES

MASTER’S PERFORMANCE CLASS TRAINING-ADVANCED
Wednesdays- by Invitation
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop

LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!
************************

SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)
****************************

GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208...
Meeting ID: 858 5529 9208
Passcode: 850575
*******************************

LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

ITF TAEKWONDO of ARIZONA The excitement starts NOW in PHOENIX for those passionate about karate and taekwondo. Whether you're looking for karate in Phoenix or taekwondo classes in Arizona, there’s something for everyone in taekwondo Phoenix AZ!

TAEKWON-DO - WEEK of AUGUST 4 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com

*********************************

NEXT BELT TEST REVIEWS AND PROMOTIONS
AUGUST 26th WEDNESDAY 7:OOpm
Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying

WEDNESDAY 7:OOpm WARM UP 6:45pm
https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181

***********************************

PARENTS NIGHT OUT- BULLY BUSTERS
Friday, August 28 6:30-8:30

All students and Friends
No uniform necessary at event
No experience is necessary
Ages 4 and Up.
VIP EVENT - NO CHARGE FOR YOU AND A FRIEND!
Parents enjoy a date night or maybe just some well deserved down time while your child gets great exercise, meets new friends, and has a great time. We’ll have plenty of fun with organized activities and pizza dinner!
Register ahead of time to reserve your spot!
Drop off time: between 6:15pm and 6:30pm
Pick up time: is between 8:30pm and 8:45pm
Do I need to provide anything?
Dress for action!
All students, friends and family are welcome!
Age: 4 and up

REGISTER HERE! https://cp.mystudio.io/e/?=KICKUSA/3754/844668//1784849607

***********************************

CLASS ATTENDANCE CHECK-
HERE ARE YOUR SUGGESTED TRAINING CLASSES

NINJA ALL STARS
Tue/Thu 4:00pm -4:40

BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30

INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am

ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45

ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30

ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30

ADVANCED MASTERS TEAM - PERFORMANCE SPECIALTY TRAINING
Include these classes in your Advanced training
Wed 5:30-7:30
Sat 11:00-12:30

************************************

TENET word of the week -INTEGRITY-
“To be honest to myself and all others!!
“To ALWAYS tell the truth”

INTENSITY focus of the week –“EYE CONTACT”
“I want you to focus your eyes BEFORE, DURING and AFTER every technique!!

Ask your instructors how to use your
“EYE CONTACT” to improve your technique.

*************************************************

“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026

JOURNEY = YEOHAENG

******************************************

CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES

MASTER’S PERFORMANCE CLASS TRAINING-ADVANCED
Wednesdays- by Invitation
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop

LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!

************************

SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)

****************************

GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208?pwd=dOZFl7ejJvDvT9TOXWk3Pxh8roFX0t.1

Meeting ID: 858 5529 9208
Passcode: 850575

*******************************

LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

ITF TAEKWONDO of ARIZONA The excitement starts NOW in PHOENIX!

TAEKWON-DO - WEEK of JULY 27 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com

TOURNAMENT TIME
Road Trip!
Las Vegas, Saturday, August 1st
Competing in a new place, new ranks, challenging themselves, supporting one another, and representing our school with confidence and respect truly matters.
Every tournament is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud of our competitors who have the courage to step onto the mats and give their best.
GOOD LUCK TEAMS!

*********************************

NEXT BELT TEST REVIEWS AND PROMOTIONS
JULY 29th WEDNESDAY 7:OOpm
Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying
WEDNESDAY 7:OOpm WARM UP 6:45pm

https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181

***********************************

PARENTS NIGHT OUT- BULLY BUSTERS
Friday, August 28 6:30-8:30
All students and Friends

No uniform necessary at event
No experience is necessary
Ages 4 and Up.

VIP EVENT - NO CHARGE!
Parents enjoy a date night or maybe just some well deserved down time while your child gets great exercise, meets new friends, and has a great time. We’ll have plenty of fun with organized activities and pizza dinner!

Register ahead of time to reserve your spot!
Drop off time: between 6:15pm and 6:30pm
Pick up time: is between 8:30pm and 8:45pm
Do I need to provide anything?
Dress for action!
All students, friends and family are welcome!
Age: 4 and up
REGISTER HERE! https://cp.mystudio.io/e/?=KICKUSA/3754/844668//1784849607

***********************************

CLASS ATTENDANCE CHECK-
HERE ARE YOUR SUGGESTED TRAINING CLASSES

NINJA ALL STARS
Tue/Thu 4:00pm -4:40

BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30

INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am

ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45

ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30

ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30

ADVANCED MASTERS TEAM - PERFORMANCE SPECIALTY TRAINING
Include these classes in your Advanced training
Wed 5:30-6:15
Sat 11:00-12:30

************************************

TENET word of the week -COURTESY-
“To be KIND, SHARE and ALWAYS show RESPECT!!

INTENSITY focus of the week – “ATTITUDE”
“To want the look on your face to show you mean business!!

Ask your instructors how to use your
“ATTITUDE” ” to improve your technique.

*************************************************

“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026
PLACE = JANGSO

******************************************

CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES

MASTER’S PERFORMANCE CLASS TRAINING-ADVANCED
Wednesdays- by Invitation
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop

LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!

************************

SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)

****************************

GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208...
Meeting ID: 858 5529 9208
Passcode: 850575

*******************************

LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

ITF TAEKWONDO of ARIZONA The excitement starts NOW in PHOENIX!

Nunchaku Weapon Training FUN!
Don't miss this great training event!
Focus, Hand eye coordination, Speed and more...
This Saturday July 18, 2026
Little Ninja's (4-6) 12:00-12:40
Junior/Adult 12:30-2:00
$25 Seminar Fee
REGISTER HERE: See less

NUNCHAKU WEAPON SEMINAR Fee $25 NUNCHAKU WEAPON SEMINAR         Fee $25

TAEKWON-DO - WEEK of JULY 13 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com

NUNCHAKU WEAPON TRAINING SEMINAR
w/padded safety nunchakus
THIS SATURDAY JULY 18, 2026
Ninja All Stars Ages 4-7 12:00-12:30
Juniors/Adults Ages 7 and up 12:30-2:00
Nunchaku Seminar Fee $25
Add Safety Nunchakus to take home $10
THIS SATURDAY - SEE YOU THERE!
Register >>> https://cp.mystudio.io/e/?=KICKUSA/3754/841885//1783980402

*********************************

NEXT BELT TEST REVIEWS AND PROMOTIONS
JULY 29th WEDNESDAY 7:OOpm
Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying
WEDNESDAY 7:OOpm WARM UP 6:45pm
https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181

***********************************

TOURNAMENT TIME
Road Trip!
Las Vegas, Saturday, August 1st
Stay tuned for more info!
Competing in a new place, new ranks, challenging themselves, supporting one another, and representing our school with confidence and respect truly matters.
Every tournament is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud of our competitors who have the courage to step onto the mats and give their best.

***********************************

CLASS ATTENDANCE CHECK-
HERE ARE YOUR SUGGESTED TRAINING CLASSES
NINJA ALL STARS
Tue/Thu 4:00pm -4:40
BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30
INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am
ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45
ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30
ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30

ADVANCED MASTERS TEAM - PERFORMANCE SPECIALTY TRAINING
Include these classes in your Advanced training
Wed 5:30-6:15
Sat 11:00-12:30

************************************

TENET word of the week -INDOMITABLE SPIRIT-
“To have an unbeatable spirit in all that I do. To keep a winning attitude!!
INTENSITY focus of the week –“TECHNIQUE/STANCE”
“I want every technique to show proper stance, balance, power and precision!
Ask your instructors how to use your
“TECHNIQUE/STANCE” ” to improve your technique.

*************************************************
“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026
“DAD” - APPA

******************************************

CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES
MASTER’S PERFORMANCE CLASS TRAINING-ADVANCED
Wednesdays- by Invitation
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop
LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!

************************

SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)
****************************

GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208...
Meeting ID: 858 5529 9208
Passcode: 850575

*******************************
LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

TKD SUMMER BREAK REMINDER
June 29-July 4th (date correction)

Have a SAFE and FUN Holiday!

TKD SUMMER BREAK REMINDER
MON-SAT
JULY 29 - JULY 4

Have a safe and FUN 4th of July
Happy 250 America 1776-2026

TAEKWON-DO - WEEK of June 15 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com
************************************
TAEKWONDO SUMMER CAMP IS ON!
2 WEEKS OF CAMP LEFT TO GET IN!!!
JUNE 15-19 JUNE 22-26
REGISTER HERE
https://cp.mystudio.io/e/?=KICKUSA/3754/255991//1774819016
*********************************
NEXT BELT TEST REVIEWS AND PROMOTIONS
June 24th Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying
WEDNESDAY 7:OOpm
WARM UP 6:45pm
https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181
***********************************
TOURNAMENT TIME
Road Trip!
Las Vegas, Saturday, August 1st
Stay tuned for more info!
Competing in a new place, new ranks, challenging themselves, supporting one another, and representing our school with confidence and respect truly matters.
Every tournament is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud of our competitors who have the courage to step onto the mats and give their best.
***********************************
CLASS ATTENDANCE CHECK-
HERE ARE YOUR SUGGESTED TRAINING CLASSES
NINJA ALL STARS
Tue/Thu 4:00pm -4:40
BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30
INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am
ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45
ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30
ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30
ADVANCED MASTERS CLASS ENROLLMENT- SPECIALTY TRAINING
Include these classes in your Advanced training Wed 5:30-6:15 Sat 11:00-12:30
************************************
TENET word of the week -INTEGRITY-
“To be honest to myself and all others!!
“To ALWAYS tell the truth”
INTENSITY focus of the week –“EYE CONTACT”
“I want you to focus your eyes BEFORE, DURING and AFTER every technique!!
Ask your instructors how to use your
“EYE CONTACT” to improve your technique.
*************************************************
“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026
“HOT” - DEOUN
******************************************
CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES
MASTER’S TRAINING-ADVANCED
Wednesdays
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop
LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!
************************
SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)
****************************
GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208...
Meeting ID: 858 5529 9208
Passcode: 850575
*******************************
LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

ITF TAEKWONDO of ARIZONA The excitement starts NOW in PHOENIX!

TAEKWON-DO - WEEK of MAY 25 2026
KARSTADT TAEKWON-DO
ITF Taekwon-Do of Arizona
1307 E Northern Ave Phoenix, AZ 85020
602-264-2300
[email protected]
www.azkicks.com

************************************

TAEKWONDO SUMMER CAMP IS FILLING FAST!
2 WEEKS LEFT TO GET IN!!!
JUNE 8-12 JUNE 15-19 JUNE 22-26
REGISTER HERE
https://cp.mystudio.io/e/?=KICKUSA/3754/255991//1774819016
Register for 2 camps your 3rd camp is FREE!

*************************************

NEXT BELT TEST REVIEWS AND PROMOTIONS
MAY 27th Keep on Your training!
Testing- Advancing to new ranks challenges the students with new techniques AND new discipline together with more responsibilities while supporting each another. Testing is an advancement in confidence, respect and so much more!
Every advancement is another opportunity to grow stronger, braver, and more connected as a team. I am incredibly proud our students, the courage to step onto the mats and ALWAYS give their best.
Check with your Instructor for advancement qualifying
WEDNESDAY 7:OOpm
WARM UP 6:45pm
https://cp.mystudio.io/e/?=KICKUSA/3754/783657//1768280181

***********************************

CLASS ATTENDANCE CHECK-SUGGESTED TRAINING CLASSES
NINJA ALL STARS
Tue/Thu 4:00pm -4:40

BEGINNERS
Mon/Wed 4:45-5:30
Tue/Thu 5:45-6:30

INTERMEDIATES
Mon 5:30-6:30
Tue/Thu 4:45-5:45
Sat 11:00am

ADVANCED All training in any level classes
Mon/Wed 5:30-6:30
Tue/Thu 4:45-5:45

ADULT OPEN TRAINING (Includes Jr & Adult Red/Black Belt)
Tue/Thu 6:30-7:45
Sat 11:00-12:30

ADULT BASICS
Tues/Thu 5:45-6:30
Sat 10:30

ADVANCED MASTERS CLASS SPECIALTY TRAINING
Include these classes in your Advanced training Wed 5:30-6:15 Sat 11:00-12:30

************************************

TENET word of the week -INDOMITABLE SPIRIT-
“To have an unbeatable spirit in all that I do. To keep a winning attitude!!

INTENSITY focus of the week –“TECHNIQUE/STANCE”
“I want every technique to show proper stance, balance, power and precision!

Ask your instructors how to use your
“TECHNIQUE/STANCE” ” to improve your technique.

*************************************************

“KOREAN WORD OF THE WEEK!”
Presented by ALANA LAWRENCE 2026
PRAISE = CHING CHAN

******************************************

CALLING ALL BLACK BELTS
Past and Present and FUTURE!
SPECIALTY TRAINING EVERY WEDNESDAY NIGHT
6:15 -7:30
***** COLORED BELT PATTERN REVIEW
***** ADVANCED PATTERNS
***** ADVANCED STEP SPARRING
***** ADVANCED SELF DEFENSE
***** TKD SPECIFIC FITNESS & STRENGTH EXERCISES

MASTER’S TRAINING-ADVANCED
Wednesdays
5:30 Specialty Techniques and “VISION” Workshop
6:15 All Pattern Review Workshop

LEADERSHIP TEAM
Thursdays
7:45-8:30 “My A, B, C’s”
Checking in on my Attitude, Behavior and Character!!

************************

SAFE & CLEAN
ADULTS AND CHILDREN
It is your option to wear a mask.
Please help us keep our Taekwon-Do family safe.
As you work out and attend classes please help us
by following CDC safety guidelines.
>>>> BRING A PERSONAL WATER BOTTLE
>>>> Practice Safe Distancing
>>>> Practice Continuous Hand Sanitizing
>>>> Practice Continuous Surface Sanitizing
>>>> Use designated Entrance and Exit door
>>>> Sanitize ALL equipment after using (Pads, Weapons, Etc)

****************************

GM KARSTADT is inviting you to a scheduled Zoom meeting.
Topic: TAEKWON-DO AND FITNESS
Join Zoom Meeting
https://us02web.zoom.us/j/85855299208?pwd=dOZFl7ejJvDvT9TOXWk3Pxh8roFX0t.1

Meeting ID: 858 5529 9208
Passcode: 850575

*******************************

LEARN YOUR NEW PATTERN ON LINE
GO TO www.azkicks.com Drop down “PATTERN VIDEOS”
“TEST PREP” Pattern Curriculum & Videos are available here by rank!

ITF TAEKWONDO of ARIZONA The excitement starts NOW in PHOENIX!