MIND. BODY. SOUL. SWEAT. Having fun is our priority, transformation is our promise. This is a unique fitness experience, unlike anything you’ve experienced before.
We are a a fitness studio dedicated to combining the results and energy of a HIIT workout with the feeling and awareness brought on by meditation and breath-work. You will feel something, and not just from the endorphins produced by a great workout. Your results matter to you and they matter to us. Our space is for every-BODY, A judgement-free zone to sweat and connect. YOU are our PURPOSE. Let’s get GROUNDED together.
All the way from Spain🇪🇸, ride with this week to kickstart !!
8.26 MANU x MASTER CLASS RIDE
8.27 MANU MASTER CLASS RIDE
introducing…. HEAD RIDE COACH JENNY. Our first ever head coach for ride, Jenny is not only a bad ass, supportive, phenom coach, she’s a pillar in the groundwrk community and will continue to support the RIDE program in big ways!! ‼️‼️‼️
08/17/2026
Join us Saturday, August 29th from 6–9PM at the iconic Lylo Swim Club for a poolside takeover bringing together the GROUNDWRK community, the NYX community and coaches and mentors from NUANCES Indoor Cycling Training and Global Flow!! LINK FOR TICKETS IN BIO
08/17/2026
nothing against ClassPass ❤️, but let’s be real you love it here and we love you being here.
LINK IN BIO!! VOTE EVERY DAY!!…
Omggg GROUNDWRK x EUGENE part ✌️
Our first time hosting Groundwrk Loft Lift was such a success soooo we are excited to BE BACK in the PNW with all of you StarCycle Eugene - fitness studio !! This time with multiple classes:
THURS 8/6
5:30p- Ryan x Christian LOFT LIFT
6:30p- Kasey Yin/ Restorative Flow
FRIDAY 8/7
9:30a- Julie x Christian RIDE
SATURDAY 8/8 (ayyyyy 888)
9a- Ryan x Christian RIDE
SUNDAY 8/9
10a- Ryan x Christian LOFT LIFT
Classes are avail now to sign up! We can’t wait to bring the PHX hawtttt heat🔥 to all of you!
07/28/2026
Andrea, our very first member to hit 1,000 classes!!!
ANDREA❤️the number alone speaks to how absolutely mind-blowing this achievement is, but what it really represents is over 1,000 moments of showing up, choosing yourself, and filling our studio with your beautiful smile + energy over the past three years! :)
You really are that bitch. ❤️ Congratulations on this incredible milestone. We can’t thank you enough for your support... 1,000 times over ;)
DUO RIDE WITH OUR OG INSTRUCTOR Chip Hoffa
(CHIP x CHRISTIAN x RYAN)- NEXT SATURDAY 10:20A
07/14/2026
when a monsoon (market) comes to Groundwrk 🌧️⛈️
📸: Jenny Dupuis this photo is so yummy
| Monday | 6:15am - 10:30am |
| 4pm - 6:30pm | |
| Tuesday | 6am - 10:30am |
| 4pm - 6:30pm | |
| Wednesday | 6am - 10:30am |
| 4pm - 6:30pm | |
| Thursday | 6am - 10:30am |
| 4pm - 6:30pm | |
| Friday | 6am - 10:30am |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |
