08/30/2026
Upcoming week schedule!
BFT Dove Valley
Body Fit Training is science-based group strength training built for all fitness levels. HYROX Training Club We do not randomly throw together classes.
Body Fit Training provides group strength training programs built to provide positive outcomes for all fitness levels. Our progressive programming includes 14 different class types that are led by 2-3 highly accredited coaches in a welcoming and encouraging environment. Each program is developed by fitness experts, backed by science, and tested to deliver optimal fitness results. Each class is built into the next, with specific fitness progress in mind. We build your body up, not break it down.
08/30/2026
08/28/2026
Not every workout is the same at BFT—and that’s the point. 👀
Whether you’re looking to build strength, improve your conditioning, or get the best of both worlds, there’s a program designed to challenge you.
🏋🏽 Resistance
🔥 Conditioning
💪 Resistance + Conditioning
Different training styles. One goal: becoming a stronger version of YOU.
08/27/2026
Reminder, Football Friday is tomorrow. Wear your gear!
Represent your favorite team at the studio for classes on Fridays. *Vikings gear is preferred. 😉
08/27/2026
Real progress isn’t just about going harder. Our heart rate monitor technology helps with smarter training, better recovery, and consistent progress you can actually sustain. That’s the BFT difference.
08/26/2026
POV: You just found your new favorite workout spot. 👀📍
From the drive in, to walking through the doors, to getting through that last rep, we’re taking you inside a day at BFT Dove Valley.
No pressure. No need to be perfect. Just show up and put in the work. 💪
📍 BFT Dove Valley
Now the real question…
When are you coming to class? 👀
08/26/2026
The studio's first 250 Classes member! Congrats to Jess on the achievement!
08/25/2026
This week's programming schedule
08/25/2026
Something BIG is coming...
From Aug 31-Sept 6, we're unlocking our doors and inviting all new members to experience the BFT difference with FREE training all week. 💪
Spots are limited, so stay tuned for more info or send us a DM to learn more!
08/23/2026
Lovely Christi joins the club! Always smiling and bringing such a great attitude. Congrats Christi, very proud of you!
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Location
Category
Contact the business
Telephone
Address
3025 W Dove Valley Road, Suite 202
Phoenix, AZ
85085