Balance Chestnut Hill

What can you expect from Group Fitness at Balance.Life?

✅ True Balance.
Our coaches design programs that are comprehensive, smart, and rooted in long-term health—not quick fixes.

✅ We meet you where you are.
Whether you’re brand new, coming back, or looking to level up, every workout can be modified or amplified to match your needs.

✅ Expert coaching.
Our trainers know how to build strength, improve mobility, condition your body, and make it sustainable—not stressful.

Our goal? Long-term health, confidence, and fitness that fits your life.

Ready to find your best Balance fit?
Head to Balance.Life to schedule a visit or meet with our concierge to explore the right program for you.

Let’s go.

✨ BEYOND BALANCE: Meet Andy ✨

You know him as a personal trainer.
You may know him from Wednesday night dance class.
But did you know that Andy is also an artist? 🎨

Whether he’s coaching clients, leading the dance floor or creating on canvas, Andy brings energy, passion and creativity to everything he does.

Our trainers are so much more than what you see inside the gym. Welcome to Beyond Balance a new series celebrating the talents, passions and stories that make our team who they are. 💪💃🎨

CONSISTENCY. DISCIPLINE. MOTIVATION.
Three things you never want to let go of.

“Motivation gets you started. Discipline gets you there. Consistency changes you.”

At Balance, your job is simple: SHOW UP.

Showing up is the discipline.
We’ll provide the motivation.
And when you keep showing up consistently? That’s when everything starts to change.

More energy. More strength. More confidence. And most importantly—you just feel better.

You don’t have to be perfect.
You don’t have to feel motivated every day.
You just have to keep showing up.

Come to Balance. We’ll take it from there. 💥

Meet Tank — one of our incredible trainers who seems like he could live forever 💥 His strength triples most of ours, his lung capacity is unmatched, and his bike and ski power are next-level. 🔥

Every workout he leads is challenging, creative, and seriously fun. If you’ve trained with Tank, you know — he brings the energy every single time.

So many options. So much energy. All under one roof. 🔥

There’s a reason Fridays are one of our busiest days at Balance.

Finishing the week with a workout can help you shake off the week’s stress, boost your mood and energy, and head into the weekend feeling accomplished instead of waiting until Monday to “start again.”

Finish strong. Feel good. Take that energy into your weekend. 💪

Whatever your Friday needs—strength, sweat, movement, recovery or community—we’ve got it under one roof.

It’s Friday. Let’s go, Balance.

Be who you want to be.

☀️🐾 THE DOG DAYS OF SUMMER CHALLENGE IS GOING STRONG! 🐾☀️

Keep up all the amazing work, Balance! 💪🏾

Showing up in August = MAJOR rewards. 🎉 And there’s still plenty of time to jump in, rack up points, and challenge yourself.

✨ Try a class you’ve never taken
💪 Mix up your usual routine
🔥 Push yourself a little harder
🙌 And most importantly… KEEP SHOWING UP!

August is the perfect time to TRY SOMETHING NEW and see what you’re capable of.

Let’s keep those Dog Days going! 🐶☀️🔥

ARE YOU READY?! 🔥🐾☀️

YES — it’s MONDAY, and it’s time to GET GOING!

Our Dog Days of Summer Challenge is ON, so let’s start this week strong. Every workout counts, every challenge counts, and we’re keeping that momentum going all August long!

And there’s more happening at Balance this week 👀
🔥 Themed classes on the Momence schedule
🧘‍♀️ FREE Meditation tomorrow
💪 Plenty of chances to move, sweat & stay connected

Check the Momence schedule, sign up, and make this week COUNT.

Dog days? We don’t slow down. We turn up the heat. 🔥🐶☀️