07/13/2026
Create a vision for your life
A vision starts as an idea before it becomes a reality.
My Girl Scout journey began with learning, service, and leadership. Years later, those same values inspired me to create a program that helps the next generation explore health, wellness, and careers.
What vision are you building toward? Where do you want to be in 5 years? Drop one goal you're working toward.
07/01/2026
✨A Full Circle Moment ✨
Today I officially became an Associate Professor of Instruction . The first photo is me as a Temple student — learning, exploring, and trying to figure out where my path would lead.
The second photo is me now as a Faculty Member, advising clubs I was once a member of and working with folks who once taught me.
My journey through academia has included so many chapters: student, adjunct, assistant professor, and now associate professor. Each step came with new lessons, challenges, and opportunities to grow.
As a Black Physical Therapist, Educator & State Chapter President, I don’t take this moment or time for granted. I hope my journey reminds someone else that there is room for you in spaces you may not have seen yourself before.
So I’m taking this month to reflect and share 10 things I’ve learned along the way — about growth, gratitude, curiosity, and becoming.
💭 What is one lesson life has taught you?
05/06/2026
🎉 Cinco de Mayo is about resilience, culture, and community.
We celebrate the power of community-led care—where culture, trust, and connection matter just as much as clinical expertise. Through workshops, training, and our CHW platform, we support culturally responsive care and cross-professional collaboration.
Community strength is worth celebrating.
04/22/2026
🌎 Healthy communities need a healthy planet.
Community health starts where people live, learn, and grow. Through education, collaboration, and CHW support, we help build sustainable systems that care for people and the environments they call home.
From youth workshops to professional training—we’re planting seeds for long-term impact.
04/21/2026
💡 Innovation happens when creativity meets community.
We design fun, engaging workshops for girls.
We train healthcare providers and students to lead with purpose.
We built a platform that connects CHWs with communities and collaborators.
Creativity isn’t extra—it’s essential to building healthier futures.