MAT Yoga

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“It ain’t over til it’s over.”
-Yogi Berra

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MAT Sunday

8am Trail Run

1pm Recovery

8pm Sunset Session

“He leads us beside the still waters…. He restores our Soul.”
#𝐈𝐫𝗼𝐧𝐒𝐡𝐚𝐫𝐩𝐞𝐧𝐬𝐈𝐫𝗼𝐧

MAT™️ SAT Sunrise

“Today, we came to the mat with a heart full of gratitude, we inhaled a new start. We exhaled fear and anxious thoughts.
With each new breath, comes a chance to reset, renew, and revive. Keep those who truly love you, close at heart… not everyone deserves access to you.

MAT™️ TGIF

Sunset Session 7pm
Kismet Connection

“Today, we will let go of any negativity that is holding us back from our best self…. We will inhale strength and an unconditional love and connection that we call Kismet… we will exhale fear, because everything we dream of is on the other side of it….. “

MAT™️ Sunset session from the Rooftop of Liv’s new “home away from home”
Our affirmation:
Home is not a place, it is a connection of the Souls.
Family is Everything, Grateful that God allows me to call you three my children… God is within Her, she will not fail.. He awakens her, and fills her with His strength. Amen
#𝐈𝐫𝗼𝐧𝐒𝐡𝐚𝐫𝐩𝐞𝐧𝐬𝐈𝐫𝗼𝐧