YardieSweat

Caribbean Dance/Fitness Class This is a fun and energetic class for those of you who are looking for a different form of movement. Hope to see you there!

No previous or formal dance training required...we are just trying to get folks moving without it feeling like exercise! We will be moving to music from the Caribbean...Reggae, Dancehall, Soca, and Reggaeton! So bring a big bottle of H20, a hand towel for the sweat and a lot of energy!