07/15/2026
What was the best piece of fitness advice you ever got? Drop it below 🧠💪
Cedar Street Personal Training
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We help people 30+ live more active, happier, healthier lives.
07/15/2026
07/13/2026
Just started squatting with a barbell and noticing that your heels are lifting when you squat? If you are not paying attention to what is going on with your feet while squatting, you should start now. Coach Marc has some expect advice for you. 💪
07/11/2026
Thanks for the 5-Star Review Ikey! 💪
07/09/2026
Congratulations on completing 25 sessions! Busier than ever with an unpredictable family and work schedule, she always makes time for her health and fitness. Keep up the great work Eugenia. We've got your back! 💪
07/08/2026
Do you follow a workout plan or wing it at the gym? Tell us below! 📝
07/06/2026
Stop low back pain and start building your glutes and hamstrings when doing back extensions. Coach Mitch has you covered with some expert adivce on this exercise. 📝
07/04/2026
Grateful today and everyday. Happy 4th of July! 🎆
07/02/2026
Even with a busy work schedule Zoey always find a way to get her workouts in. Congratulations on 2 years getting stronger with us! 405 Deadlift coming soon! 💪
07/01/2026
Headphones in or out at the gym? Tell us below! 🎧
06/29/2026
If you are looking for expert guidance on how to use machines and freeweights in the gym check out Coach Mitch mic'd up!
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Philadelphia, PA
19134