02/01/2021
Ready and waiting for those that wanna get themselves outta COVID shape and get a head start on the others
T4 Fitness Personal Trainer: Thomas "T" Govens
T4 Fitness
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Personal Trainer: Thomas "T" Govens Weight Resistance, Cardio, Boxing, and personalized goals for individual clients.
02/01/2021
12/18/2020
Attention ALL COACHES.... T4FITNESS is interested in doing TEAM TRAINING/TEAM BUILDING for your ATHLETES or sports teams. Any questions or interest feel free to reach out to us..
11/30/2020
Okay!! Now read on. Many people have not wanted to WORKOUT "INSIDE" due to the "CORONA VIRUS" now here's you "SOLUTION" contact T4-Fitness and allow "T" to assist with "OUR"(T4FITNESS&YASELF) JOURNEY!!!!
11/20/2020
T4FITNESS is setting up to go virtual facetime zoom classes/sessions. We're checking the boxes legally and gettin things in MOTION if ya can't get to the gym we're working on being accessible via LAPTOP. So here's the first open notice to inform you we'll be headed to ya soon...
07/03/2020
Looking at life from different images at "50" Not A bad view... @ The Heart Of North Philly ! : )
08/26/2019
Back in motion. I do this as well as Isometric training also.... Any questions please feel free to contact me together we'll find A SOLUTION
Ready and waiting for you to ask me for ALILBIT of ASSISTANCE to begin your ROAD To getting YOURSELF ready for SPRING AND SUMMER
Really HONESTLY AND SINCERELY APPRECIATE the recent VIEWS and LIKES BUT would rather have the opportunity to slowly ASSIST WITH getting yourself together!!!!
06/13/2018
T4-FITNESS unbeknownst to some of y'all's I am a K-9 TRAINER as well. Newest member of the family KATO 8months old. The first one is the result of letting HIM be HIMSELF and the second one is the result of KATO learning to LISTEN AND TRUST AND RESPECT ME!! We got this...
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Philadelphia, PA