LC Fitness

☀️ 2nd annual 5k! ☀️

Hot. Humid. Hilly. The delivered exactly what it always does. 🥵
Mid-90’s temps, blazing sun, killer hills, and a course that’s never any easier.

Shout out to and for tackling this race for the first time!

What sets the Media 5 Miler apart is the town itself.
From start to finish, the course is lined with neighbors cheering, kids handing out high-fives, and residents offering water, hoses, and sprinklers to help runners make it through.

One epic night that ends the same way every year, cold beers and laughs in the school parking lot. Congratulations runners!

Great job, everyone. Until next year, Media.

MAY SHRED
Aim to make as many as you can and keep the momentum going!

10 for the win.
15 chances to show up.

Nutrition + Accountability
Stay tuned for more, coming soon!

SAVE THE DATES
May 4th - 22nd
You’re right on time. 🙌

“Try to be a rainbow in someone’s cloud.”
~ Maya Angelou

Happy Birthday to our rainbow 🌈

Lauren, you are;
Strong arms with a soft heart
Funny, so others feel good
A bright light who lifts everyone without needing the spotlight
The one who makes everything more fun
❤️😊☀️💃🏼

Happy Birthday !
Love,
your LC Fitness fam!

Let’s talk about easy ways to boost your energy!

This week’s focus:

Front Load Hydration 💧
Add, Don’t Subtract 🍎
Break a Sweat 🔥

Simple habits. Done consistently.
That’s where real energy comes from. Try these 3 tips for 5 days and report back!!


Start small. Stay steady. Notice the shift 🤍

🏅🔥 WEEK 2 of the Winter Games is HERE at LC Fitness! 🔥🏅

The torch is still burning and the competition is heating up. If you joined us for Week 1, you know every class is an event and every workout counts!

This week we’re turning it up:
💪 Bigger strength
⚡️ Faster intervals
🔥 Higher energy

Didn’t start with us? It’s not too late. Show up, give your best effort, and jump right in!

Unlimited classes are $105/month or grab a 10-class card for $149.

Register via (search LC Fitness) or message us to jump in.

Week 2 is where momentum builds.
Let’s keep that torch lit. 🥇❄️ Go team, LC!!

🏅❄️ The 2026 Winter Olympics Series is HERE at LC Fitness!! ❄️🏅

Train like an athlete and show up for your team with daily, effective workouts designed to keep you challenged, motivated, and seriously entertained. Every class is an event and every workout counts!

Jump in for a single class or go all-in for 2 weeks. With class cards and monthly memberships, there’s an option for everyone!

Only $105 per month gets you unlimited classes and a class card gives you flexibility at $149 for 10 classes. Register via or message us to get started.

Ready to commit, compete, and have fun doing it? We can’t wait to train with you! 🙌

✨ February Mantra. ✨

This squad keeps showing up for each other live & on demand! Let’s keep that energy going strong right into February!!