45 mins KB Classes, Fitness Kickboxing Classes located in South Philadelphia
Open to all levels • No experience necessary • Perfect for both men and women
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing South Philly. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our
08/20/2026
FALL INTO FITNESS!
Ready to get stronger this fall?
Full-body workouts
All fitness levels welcome
Great community
Stress relief + confidence
FIRST 2 CLASSES — JUST $40!
KICK. PUNCH. SWEAT. REPEAT.
College Students, this one’s for YOU!
Stay fit, relieve stress, and build confidence this fall with CKO Kickboxing South Philly! 🍂💪
Exclusive Student Specials Available
High-energy workouts
Supportive community
All fitness levels welcome
Must be 14+ with a valid student ID.
Comment “STUDENT” , send us a DM, or email mailto:[email protected] to claim your Student Special!
08/07/2026
Attention South Philly! CKO Kickboxing instructor Gina is putting together a team for this year’s Spartan Race!
Are you ready to challenge yourself, conquer obstacles, and be part of an amazing team?
All fitness levels are welcome.
Follow the link in our bio to sign up, or comment 🥊 below and we’ll send you the special sign-up link!
Let’s represent CKO South Philly and crush the course together!
ObstacleCourseRace TrainTogether SpartanStrong
Comfort is the enemy of progress. The moment you get comfortable is the moment you stop growing. Refuse to settle. Go heavier on the weights, push for that extra set, and empty the tank on those combos. Come be apart of our family!
📚🥊 STUDENT & TEACHER SPECIAL IS HERE! 🥊📚
Calling all students and teachers (ages 14+)—it’s your time to train, relieve stress, and stay active!
6 Weeks of Unlimited Classes for ONLY $150!
To redeem this special:
Must be 14 years or older
Present a valid student or school employee ID
Email [email protected] to receive your secure sign-up link
Whether you’re heading back to school or preparing for a new school year, there’s no better time to invest in your health, build confidence, and join the CKO South Philly community.
Limited-time offer—don’t miss out!
Gina’s Conditioning Wednesday – Week 1
This week’s focus: Arnold Press
Build stronger shoulders, improve stability, and challenge your upper-body endurance—one rep at a time. Whether you’re just getting started or tuning up your strength, this movement belongs in your routine.
Who’s ready to press?
07/08/2026
OUTDOOR CLASS WITH ASHLEY THIS SATURDAY!
Join us for a fun outdoor workout at Girard Park! We’ll meet at CKO South Philly before heading over together.
Please arrive 10 minutes early
Bring water
Bring a towel
Friends & Family Drop-In Special: Just $10
Grab a friend, get some fresh air, and start your weekend strong with us! See you Saturday!
GirardPark SouthPhillyFitness Kickboxing WeekendWorkout
05/08/2026
🚨Important Update🚨
| Monday | 6am - 9pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 6am - 9pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 6am - 8pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 8:30am - 11:30am |