Maha Yoga Philadelphia

You don't have to wait until September 📣

Summer has a way of throwing everything off. 😅 The kids are home from school. Travel plans fill up the calendar. Weekends disappear. Schedules become... flexible. And before you know it, the routines that help you feel like yourself are nowhere to be found.

The good news? ➡️ You don't have to wait until fall to hit reset. Yoga can be the thing that brings you back. Back to your body. Back to your breath. Back to a little space in your day that belongs to you.

Whether you've been traveling, juggling summer activities, or simply feeling disconnected from your routine, now is a great time to recommit to your movement practice before summer slips away completely. ✨

That's why we offer our Intro Pass: 21 Days of Unlimited Group Classes.

Three weeks to explore our classes. Three weeks to build momentum. Three weeks to remember how good it feels to move. ✅

At Maha, you'll find intelligent yoga, mobility training, and a welcoming community of real people who care about moving well—not performing for anyone else.

No need to wait for September. Your reset can start today. Send this to your friend who keeps saying they want to give yoga a try! 🎉

We're Hiring! Join the Maha Front Desk Team 📣

We're currently looking for a couple new Front Desk Team Members to join our crew!

Our front of house sales team is the heartbeat of the studio. They're the first smile people see when they walk through the door, the friendly voice answering questions, and the magic behind the welcoming, down-to-earth environment Maha is known for. ✨
�If you love connecting with people, thrive in a team environment, and believe in our mission of making intelligent movement accessible, we'd love to hear from you.
�Pass this along to anyone who might be a good fit. 🔗 to complete our short application to be considered for the position: https://mahayogastudio.com/employment-opportunities/

Yoga & Functional Mobility Immersion w/ Alan & Justicia ✨

🗓️ October – December 2026

Immersion is the heart and soul of Maha. Designed for serious students, this training deepens your yoga practice through functional movement, mobility, anatomy, philosophy, and modern exercise science.

Blending the wisdom of yoga with Functional Range Conditioning (FRC), you’ll learn to build resilient joints, balanced strength, and greater self-awareness. The training explores how to open restricted areas, strengthen weak links, prevent common yoga injuries, and practice inversions safely using science-based progressions. 💫

Over five weekends, you’ll study asana, pranayama, Ayurveda, the subtle body, and Functional Range Conditioning (FRC), all grounded in Ranjanaka yoga philosophy.

Open to all levels (one year of practice recommended).

Co-taught by Alan Foran and Justicia DeClue.

Weekend Schedule: 9:30am-5pm each day, includes 90 minute break
Oct 3 & 4
Oct 24 & 25
Nov 7 & 8
Nov 21 & 22
Dec 5 & 6

🔗 in bio to register! ⬆️

7/6-7/12 SCHEDULE 🗓️ 🌞

We can't wait to see you in class. 🥳Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🔥

Modified holiday schedule this weekend 🗓️

We hope you have a fun and relaxing holiday weekend!✨

We'll be operating on a modified schedule this weekend:

🎆Saturday, July 4�11:00am Maha Flow with Jordyn

🎇Sunday, July 5�Full schedule resumes

If you're staying in town, we'd love to see you in class. A little movement can go a long way toward helping you feel grounded amidst all the holiday festivities. 😌

Have a safe and happy holiday!

What’s included (and what’s not) — Costa Rica 2027 📣

Here's what's included in your Costa Rica experience-so you can arrive, settle in, and fully enjoy the week.

What's Included:
⭐️Two daily yoga + mobility classes with Justicia & Alan

⭐️Spacious accommodations with private decks and full access to the lodge + pool

⭐️Three nourishing, farm-to-table meals daily, plus snacks prepared by the in-house chefs

⭐️Easy access to some of the most
beautiful, untouched beaches

⭐️Guided waterfall hikes with a
resident naturalist

⭐️Roundtrip ground transportation between Puerto Jimenez and the lodge

From movement and meals to nature and connection, your days are thoughtfully supported from start to finish. 🤗

What's not Included:
❌International airfare to/from Costa Rica

❌Domestic flight to Puerto Jimenez (via Sansa Airlines)

❌Drinks from the juice + spirits bar

❌Optional adventures (bioluminescent kayak tours, tree climbing, surf lessons, zip lining, SUP, and more)

❌Spa services

❌Gratuities

*These extras are completely optional -giving you the freedom to keep things simple or add adventure as you go. ✨

🔗 to learn more: https://mahayogastudio.com/costa-rica-retreat-2027/

You don't have to wait until September 📣

Summer has a way of throwing everything off. 😅 The kids are home from school. Travel plans fill up the calendar. Weekends disappear. Schedules become... flexible. And before you know it, the routines that help you feel like yourself are nowhere to be found.

The good news? ➡️ You don't have to wait until fall to hit reset. Yoga can be the thing that brings you back. Back to your body. Back to your breath. Back to a little space in your day that belongs to you.
�Whether you've been traveling, juggling summer activities, or simply feeling disconnected from your routine, now is a great time to recommit to your movement practice before summer slips away completely. ✨
�That's why we offer our Intro Pass: 21 Days of Unlimited Group Classes.
�Three weeks to explore our classes. Three weeks to build momentum. Three weeks to remember how good it feels to move. ✅
�At Maha, you'll find intelligent yoga, mobility training, and a welcoming community of real people who care about moving well—not performing for anyone else.
�No need to wait for September. Your reset can start today. Send this to your friend who keeps saying they want to give yoga a try! 🎉

6/29-7/5 SCHEDULE 🗓️ 🎆

We can't wait to see you in class. 🌞Join us in studio or via livestream. Check out the schedule! ➡️

Register in advance on fitDegree, 🔗 in bio! ⬆️

See you on the mat 🔥

The secret to aging more gracefully 💭

➡️ Recently someone told me that it's so amazing how I healed my broken arm and don't have pain any more.

The truth is I DO have pain. My arm
hurts everyday. The pain is NOTHING like when I broke it, NOTHING like the six months that followed, but yeah, it gets my attention daily.

Alignment can address the pain, and it has in my case, but we're all in aging bodies. If we're lucky enough, we'll get to an age in which, having lived our full lives, we'll have a laundry list of injuries we've collected.

Life is entropic and part of aging with grace is learning to MANAGE THE ENTROPY that is this physical body.

Aligned movement helps. 💪🏼

My arm function is as amazing as it is after such a severe break because of the alignment I know and the near-daily work I do to hold it together.

But alignment can not elevate us from the human experience.

We're fragile little creatures. Discomfort and pain are inextricable parts of being human.

⭐️ Alignment is the leverage. It's the means to address the inevitable:
your body will hurt and ache and,
in some ways, it will fall apart.
It's not a crisis; it's the movement of life.

Learn to take good care. Invest in yourself and use systems to support your wondrous human body. ✨

Our Teacher Training Program will help you understand the alignment principles and give you the tools so that you can age with more grace.

I'll share all the tips I've used in my own healing journey, and you'll be able to apply this work to your own body and practices,
as well as that of your students.🤗

Questions about this training? Grab a spot
on my calendar for a no-pressure chat! 🔗 in bio! ⬆️

Create a career that you LOVE! 😌

Maha's 200-hour Yoga Teacher Training is intentionally designed for dedicated yogis ready to enrich their practice and share the profound benefits of yoga with authenticity.

What do we mean when we say, 'authenticity?' ➡️ Well, we won’t tell you to manifest abundance, and we won’t force fluffy New Age philosophy on you.

We’ll educate you about the common injuries of yoga, the challenges of making it as a yoga teacher in this economy, and what to actually expect on your path of yoga. ✨
�In short, we keep it real. 💯

Maha’s Teacher Training will be led by Justicia DeClue, Alan Foran and special guests. Any questions? Message or email! 🤗