CM1 Performance

Stop getting stuck half way

Comment “hands” and I’ll send you my 6 step process to start cranking better pull-ups, or maybe even your first

Comment “hands” and I’ll show you where to put your hands and 5 other tips to make pull-ups easier

Is chalk cheating?

Comment “easy” and I’ll show you the 6 steps to make pull-ups easy.

Comment “easy” if you want to start making pull-ups easier

Comment “hands” and il show you exactly where to put them when trying to bang out pull-ups

Comment “grip” and il share the 6 best tips to get your first pull-up

Pilates, ya need strength