CM1 Performance

Truth needs to be told to nail your first pull-up

Are you stronger than this chick?

Are you actually strong?

Stop wasting your time in the gym

Body length broad jump challenge

Can you do it?

I’ve gone back & forth with straps.

For years I used them to get stronger.

For years I made fun of people that used them.

Now I am back using them where appropriate.

To bend or not to bend 🦵🏻