08/28/2026
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How to Lose Body Fat the Smart Way Instead of slogging away on the treadmill, rethinking fat-burning exercises as a fitness challenge keeps the scales moving and your mind engaged.
D.A.M. Good Bodies Elite Personal Training
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David A. Miller is a NSCA certified, strength and conditioning specialist practicing in the Philadelphia area. He earned his degree, B.S.
Exercise and Sport Science, from Pennsylvania State University. Check his website, http://www.damgoodbodies.com
08/28/2026
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07/28/2026
When Is the Best Time to Take Creatine? Here’s how to get the maximum benefits from creatine supplements, according to expert sports dietitians.
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The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs Bored of the same old meal prep? Us too! Experts share the high-protein meals that fuel their lives.
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3502 Scotts Lane, Bldg. #5
Philadelphia, PA
19129
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 5:30am - 9pm |