Kizzy Fitness

You’re so much more than your bad days🧡

Forget about whatever else you have going on today. Under the Orange Lights, these 60 minutes are for you. So let’s show up & show out. Forget the noise & just vibe as we honor ourselves, our bodies, movement, and a music legend tonight.

See yall at 3:15, 4:30, 5:45, & 7pm🎤

Greetings Earthlings of … see you tonight under the Orange Lights tonight👽👾🛸 We’re going out of this world tonight🧡🧡

New year, same Kiki… just thinking of ways to celebrate and honor another year around the sun working on being the best version of myself. A new year doesn’t mean you need to change yourself - just learn, grow, and live💕

New schedule in 2024!! I’ll miss my mid day crew but catch me know on Tuesday nights at 3:15, 4:30, 5:45, & 7 pm.

Not much to say just a whole lotta love🧡 GOOD LUCK IN DEVER ZACHY!!!!

Hi NoLibs Fam! I know you see me at the desk all the time but we’re shaking things up. Now you can see & spend even more time with me🤗🧡

Catch me on the mic every Tuesday at 8:45 am, 10 am, 11:05 am, & 12 pm. I promise to bring ya 🔥🔥🔥🔥 playlists and weight floor corrections to make you shakey and realize your muscles in ways you haven’t before… (If you’ve taken my lift45s you know what I mean🤣🫶🏽)

They say to do what you love & it’s because of y’all I’m here. So let’s get to crushing these fitness goals & feel free to reach out for anything💪🏽🧡

Reminder… a smile works more muscles then a frown🧡🍊

𝐻𝒜𝒫𝒫𝒴 𝐻𝒪𝐿𝐼𝒟𝒜𝒴𝒮 ❄️🎁 I don’t have dog or a man so here is my holiday card with me, myself, and my love 😂🧡 Swipe right to see 11 gifts I’m giving to the studio next week… see y’all under those orange lights👀🔥

How lucky am I 🧡

Best team a girl could be a part of… from member to SA to membership engagement to ASM & a coach.

NOW… who wants to see my 2018 transformation challenge pics from when first opened and I was a member?! 😂😂😂😂😂 Drop a ✋🏽below.

Sometimes it’s the person staring back at you in the mirror that really be your hardest competition and critic though😬 USE TODAY TO BE KIND TO YOURSELF & REMEMBER KIKI LOVES U🧡

If it doesn’t challenge you, it won’t change you🧡 improving myself by 1% everyday.