09/29/2026
Ready to shake off the workday and come home to your body? ✨
Join us every Tuesday at 6:30 PM for Glow & Flow: Somatic Flow.
This isn't about pushing for the "perfect" shape—it’s about tuning in to how movement actually feels from the inside out. Through intuitive, somatic-based flows, breathwork, and gentle grounding, we unravel stored tension, regulate the nervous system, and restore your natural rhythm.
Come soften, move freely, and leave feeling lighter, grounded, and glowing under the starlight.🌠
✨ When: Tuesdays at 6:30 PM
✨ Where: In-studio (Sherman Mills, East Falls)
✨ Spots are limited to keep the space intimate and spacious.
Reserve your mat through the link in bio! 🤍