Contagious Fitness

09/08/2026

08/11/2026

We celebrated not one, not two but three birthdays in July🎉 Jane chose a small ball, kickboxing mash-up workout for her special day, Heather wanted a heavy strength class and Amy opted for some cardio step💪🏻 It’s always fun to see what everyone pics for their bday workout! A little variety keeps life(and your exercise routine) exciting! Wishing these three wonderful women a happy and healthy year ahead🤍

07/06/2026

We had not one but ✌🏻Independence Day workouts🇺🇸 One on Friday the 3rd & the other(BOOTCAMP) on the 4th! Thanks to everyone who joined us for our 4th of July workout(s) Hope you all had a fun and safe holiday weekend! ❤️🤍💙

07/01/2026

JUNE Birthdays🎉 I don’t usually mention ages in birthday posts, but Karen turning 80 and Monica turning 76 is absolutely worth celebrating! These two are living proof that age is just a number. They show up everyday, put in the work, stay consistent, and inspire everyone around them with their dedication and positive attitudes. Thank you ladies for reminding us that strength, health, and determination have no age limit. Wishing you both the happiest of birthdays and another year filled with health, happiness, and many more workouts together!❤️❤️❤️

05/31/2026

🇺🇸Memorial Day workout brought to you by freedom & graditude❤️🤍💙 Fun holiday class with the gang!

05/04/2026

We only had one birthday in April and it belonged to someone special🤍 Joslyn inspires others to be the healthiest, fittest and best version of themselves. She hikes, lifts weights and chases her cute grandkids around. To say Joslyn stays active is an understatement! We love having her as part of our fit fam🙌🏻 She chose a workout using the small ball. Wishing you a fit & fab year ahead!

04/05/2026

We celebrated not one, not two, but three wonderful ladies’ birthdays in March☘️ Jen and Harpreet share the same birthday but we decided they should each get to choose their special bday workout. Harpreet picked kickboxing and Jen wanted to do a stability ball workout. Antu also chose kickboxing🙌🏻 We are so lucky to have them as part of our fitness community❤️ Wishing you a fit and fabulous year ahead!

03/07/2026

Total Body Bootcamp