08/31/2026
Happy Monday!!! What muscle group is everyone training today??? 💪
Come check us out. Let us show you we are the best gym in town!
08/31/2026
Happy Monday!!! What muscle group is everyone training today??? 💪
🔥 BEAT THE STAFF 🔥
This week, Matt stepped up and set the bar with seated adductors 💪
1.5x Body weight for 12 reps
Think you can beat it?
You’ve got 7 days to take it down.
Beat the lift → Get your name on the board.
Every win = a punch.
🎯 4 punches = Free bar or drink
Let’s see who’s really training hard 👀
🔥 BEAT THE STAFF 🔥
This week, Brad stepped up and set the bar with seated low row 💪
Body weight for 12 reps
Think you can beat it?
You’ve got 7 days to take it down.
Beat the lift → Get your name on the board.
Every win = a punch.
🎯 4 punches = Free bar or drink
Let’s see who’s really training hard 👀
08/12/2026
Sign Up Today and receive a Free Health Assessment with a Trainer AND receive a $10 Credit to our PRO SHOP!!! See you soon!
08/12/2026
Spin your way to awesome rewards this Wildcard Wednesday at Pensacola Fitness! 🎉 Buy an item, take a spin, and see what you land on!
🔥 BEAT THE STAFF 🔥
This week, Matt stepped up and set the bar with seated rear delts 💪
Body weight for 12 reps
Think you can beat it?
You’ve got 7 days to take it down.
Beat the lift → Get your name on the board.
Every win = a punch.
🎯 4 punches = Free bar or drink
Let’s see who’s really training hard 👀
08/07/2026
Friday Fuel Feature: Bloom Sparkling Energy
Looking for something convenient before your workout or during a busy afternoon?
This week, we’re highlighting Bloom Sparkling Energy, available at the Pensacola Fitness front desk.
✅ 0g sugar
✅ Contains prebiotics
✅ Available in Shirley Temple and Crisp Apple
Bloom is a convenient grab-and-go option when you want a sparkling energy drink before training or a mid-day pick-me-up.
Grab yours before your next workout and let us know which flavor you prefer.
📍 Available at the Pensacola Fitness front desk.
08/05/2026
Spin the wheel this Wildcard Wednesday and score awesome prizes! Buy any Pro Shop item for your chance to win! 🎉💪
🔥 BEAT THE STAFF 🔥
This week, Logan stepped up and set the bar with the lying leg curls 💪
1/2 Body weight for 16 reps
Think you can beat it?
You’ve got 7 days to take it down.
Beat the lift → Get your name on the board.
Every win = a punch.
🎯 4 punches = Free bar or drink
Let’s see who’s really training hard 👀
08/01/2026
Ready to crush your fitness goals this August? Let’s reset together! Share your goal in the comments and let’s motivate each other! 💪🔥✨
| Monday | 6am - 12am |
| Tuesday | 12am - 12am |
| Wednesday | 12am - 12am |
| Thursday | 12am - 12am |
| Friday | 12am - 8pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 6pm |