Disko Lemonade Yoga

What a beautiful night of movement and community! 🫶Rooftop Disko Hot Pilates w/Sabrina 🪩🍋🧡 Keep an eye out for more rooftop opportunities!

🍋 Disko Lemonade Bingo is BACK! 🍋
September 1–30 | Studio Challenge
Pick up your Bingo card at the front desk and start completing challenges around the studio. Get BINGO, win prizes… and if you black out the whole card? There’s an extra special prize waiting for you. Any row, column, or diagonal counts.

Complete your card by September 30th and turn it in at the front desk for verification.

Who’s ready to play?!

Tag your studio bestie and let’s make September fun 💛

🪩🍋 From all of us at Disko, THANK YOU so much for this incredible honor. It means so much to the entire team and we can’t wait to celebrate!!! YOU are our “why” and we are so grateful for the opportunity to have you in class. The way you show up for each other is inspiring, fierce, diskotastic (new word) and we appreciate each and every one of you so much.

Congratulations to the other winners and runner ups! 🎉 Pensacola is fortunate to have so many amazing businesses serving the gulf coast. 👏

DISKO LEMONADE
Winner 🥇 BEST YOGA 🎉🕺
Runner up 🥈BEST PILATES, BEST BOUTIQUE FITNESS STUDIO, & BK BEST YOGA TEACHER

Thank you 🙏 We love you 🫶

We would love to feature one of our talented student’s design! 🪩🍋

🪩🍋Turning lemons into lemonade at Bounce Beach this morning! Thank you to everyone who came out. Sept event coming soon!

🌞 Rooftop Sunday Morning at Disko + School Supply Drive for Gulf Coast Kid's House!

Gulf Coast Kids House is a children’s advocacy center that provides a safe, trauma-informed space for kids who have experienced abuse and neglect. They offer medical exams, counseling, and prevention programs all under one roof.

Due to some exciting studio updates happening inside, we’re taking our Sunday classes to the rooftop this weekend & supporting GCKH in the process!

Two Special Rooftop Classes this Sunday:
🕣 8:15 AM – Disko Hot Pilates w/Briana
🕤 9:30 AM – Disko Flow Yoga w/Danni
Donation-based class benefiting Gulf Coast Kids House!
Bring school supplies (Anything helps! See below) + your biggest donation energy 💛 Register in the free FitDegree app.

Please Bring:
Your mat
Water
Sweat towel
Sunscreen if desired

✏Suggested School Supplies Needed:
New or gently used backpacks (various sizes)
Lunchboxes
Writing & Art Supplies
#2 pencils (Ticonderoga preferred)
Crayons (24-count boxes)
Colored pencils
Washable markers
Glue sticks & liquid glue
Scissors (child-safe)
Notebooks (wide-ruled & composition)
Loose-leaf paper (wide-ruled)
Folders (with pockets and brads)
Highlighters
Dry erase markers & erasers
Tissues (Kleenex)
Hand sanitizer
Disinfectant wipes (Clorox/Lysol)
Paper towels
Ziploc bags (sandwich & gallon size)
Pencil boxes or pouches
Erasers
Rulers
Index cards
Construction paper

Let’s sweat with a purpose and support local kids this Sunday!
See you on the roof ☀️

🎉 Monday hits better with your Disko crew 👯‍♀️
Roll out your mat tomorrow with familiar faces and start the week feeling strong, connected, and full of good energy!
Tomorrow’s lineup:
🌅 6:30am Disko Sculpt
🔥 9:30am Disko Hot Pilates
🌊 4:30pm Dynamic Flow
✨ 6pm Disko Flow
Come move, sweat, smile, and set the tone for an amazing week together 💖 See you on the mat!
📲 Register in Fitdegree