Upstate Gymnastics Center

Raise your hand if you have kids and would love an evening where they are fed and entertained while you have the evening to yourself. I am looking around and seeing lots of hands - Upstate Gymnastics to the rescue! We will be hosting a Parent's Night Out on July 17th from 5:30pm - 9pm. We are doing ages 5 and up and your child must be potty trained. We will provide pizza, individually packaged snacks, drinks, and tons of fun!! You can pre register online for a cheaper price of $30, but sign ups at the door will be $35. Head over to the website to register - https://www.upstategym.com/open-gym - I can guarantee you your kids are gonna love it!

Open Gym | Upstate Gymnastics Beginning in January 2026, we are pleased to announce open gym times on Tuesdays and Thursdays.

Wishing a Happy Father's Day to Upstate's Vice President of International Business Development. When he helped me buy the gym 8 years ago this is the title he demanded, and I think you can see why I have yet to promote him to President of International Business Development 😂 but really he does tons of work behind the scenes and supports me and the gym I call home unconditionally and he deserves some recognition. Happy Father's Day Papa!

Well guys, the adult class was a HIT! Mostly because no one left on a stretcher, but also because the adults killed it for their first class. With that being said, we will definitely be keeping the adult class through the summer - pop the champagne!...and maybe some advil. Going forward, we will host our adult class every Wednesday night 6-7pm throughout June and July, and it is $15 per class. There is no need to register beforehand, you will simply sign a waiver when you come in, and you're good to go!

Adding more fun to the summer!!
Check out some new dates for Open Gym, and we are so excited to announce a couple of dates for you to drop off your kids (ages 5+) and take some time for you!

Pre-register your kids at https://www.upstategym.com/parents-night-out-sign-up

Are you an adult? Are you an adult who wants to try gymnastics or relive your glory days 🤔 then we've got just the class for you! We will be having a trial class for adults (18 and up) Wednesday June 17th from 6-7pm. It will be $15 per participant. If it goes well - and no one throws out their back haha - we will continue for the remainder of the summer. You will register at the gym on the day of class. Tell your friends!

Make-up Week Hours for the week of June 1st:

Monday 5:15-6:15 preschool ages 3-5
Monday 6:30-7:30 girls ages 5 and up

Thursday 4-5 girls ages 5 and up
Thursday 5-6 tumbling ages 6 and up

These classes are to make up for our spring break during session 3. There are NO other classes running this week!! Our summer classes begin June 8th. If you haven't gotten signed up, get those registrations in! We can't wait to see ya'll for summertime flips and tricks!

Open Gym tomorrow morning from 9am-12pm. Don’t let the rain keep you from having lots of fun!!

Summer Sessions are now posted on the website! Hope to see you this summer 😎