www.radiateyoga.com Our studio is a quiet, sun-filled classroom in Pelham's historic St.
Catharine's school, where we make yoga accessible to any age or level in a warm, encouraging environment.
03/13/2024
We love ! After class grab a yoga buddy and head to the Pelham train station's new, bright, welcoming and delicious coffee house! Park for 2 free hours on 3rd Ave.
Photo:
"coffeecommunityconnection
Meet Shannon! She teaches the beautiful Open-Level class on Wednesdays at 4:30
03/08/2024
Monday night candlelight restorative yoga treat!
March 11 from 7:00 - 8:15.
Return to a sense of balance, peace and connectedness practicing restorative yoga with Jody. She is a yoga instructor, a Reiki Master and a Licensed Clinical Social Worker, as well as a wife and mama. She loves to help guide people on their healing journey and use a mix and match approach from her myriad skill set to best suit her students' needs.
Meet Clare! She teaches an Open Level class on Saturdays at 9:30 and a bi-monthy "Mindful Monday" class.
Schedule @ www.radiateyoga.com
A little bit about Lisa!
01/22/2024
We love connection! The Radiate team shared a warm meal on a cold day and reflected on how our “accidental studio” began to evolve almost 18 years ago.
It’s true! Time does fly, especially when you’re doing something you truly love.
We missed you @ Clare Mottola!
01/16/2024
Yes...we even practice on (most) snow days. So fun to join these beautiful yogi's on the mat this morning!
01/11/2024
Win a Free 5 Class Yoga Card!
The Tree Challenge:
Post a creative picture of yourself in Tree Pose and tag Radiate Yoga of Westchester by 2/1/24 to enter to win a 5 class card.
Be creative and have fun!
03/07/2022
When you need Vipariti Karani (Legs Up The Wall) after driving 18 hours.
I’ll be back in the studio on Tuesday’s from 9:00 - 10:15. Join me if you can.
So much gratitude to the beautiful Lisa Lindstrom for taking the helm for the month of February. 🙌🏻
11/10/2021
This BEAUTIFUL woman @ Monica Teuscher has been my right hand, my sounding board, my cheerleader, my teacher and my dear friend since opening the studio 15 years ago. She’s a nurturer by nature which is just one of the reasons she’s such a wonderful yoga teacher. She knows what matters and more importantly what doesn’t. And one of the things she knows is that it is important to move … on and off the mat.
10/22/2021
Exactly how we’ll be taking it this weekend at the “Lean In and Listen” Retreat.
10/18/2021
Sending gratitude to my Sunday yogis for joining me this morning. 💙
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
| Saturday | 8am - 9pm |
| Sunday | 8am - 9pm |