I am a fully certified Stott Pilates instructor, serving those with injuries and special popul...
I am a fully certified Stott Pilates instructor, serving those with injuries and special populations in my home based, equipped studio. I am also a functional certified health coach with a bachelors in Nutrition and foods, serving to get to the bottom of people’s health problems. I help those who can’t lose weight or have chronic issues, find solutions to their desired health outcomes.
2026 is absolutely flying by - can you believe we are already heading into September?
If you have not prioritized making this year your healthiest yet.... This is your sign!
08/26/2026
Another Day - Another Opportunity to make yourself proud.
Give us One Hour, and you will FEEL a difference!
We spend a lot of time working on deep structural stability. It does not always feel like the heaviest work we do. But it is the foundation that protects your joints and improves your balance. Good coaching focuses on the details that keep you moving safely long-term.
08/22/2026
Just another day at Rebel Pilates.
08/17/2026
Last call for your summer glow hour. ☀️
Only a handful of spots left for Toned for Summer this Saturday — 30 minutes of Mat Pilates + 30 minutes of skincare and Gua Sha with Face Foundrie.
📅 Saturday, August 22nd
⏰ 8 AM or 9 AM
📍 The Rebel Pilates studio
If you've been meaning to treat yourself, consider this your sign. Links are in the comments — grab your spot before they're gone. 💫
People often ask if they need to be flexible to start.
If you look around the room, you will see working moms, beginners, and people recovering from injuries.
There isn't one specific background or fitness level here.
Everyone is just working at their own pace on their own mat.
08/12/2026
Every coach has a specific sequence they look forward to teaching.
Not because it is the most complicated setup on the schedule. But because it is the one where clients usually feel the muscle connection click.
Come Try your first Class at Rebel Pilates!
https://therebelpilates.com/intro
08/11/2026
Summer glow, meet strength. ✨
We're teaming up with Face Foundrie for TONED FOR SUMMER — a one-hour experience that pairs movement with real self-care.
📅 Saturday, August 22nd → choose 8 AM or 9 AM
📍 The Rebel Pilates studio
30 minutes of All-Levels Mat Pilates to build strength and get your circulation flowing, then 30 minutes of expert skincare with the pros at Face Foundrié. Move, glow, repeat.
Space is limited — Want to join us for our upcoming workshop? Comment TONED below and we'll DM you the direct link 💫
Mat Pilates Is:
Low Impact
Intentional
Focused on helping you move better through daily life
If that sounds like what you need - click the link and try Rebel Pilates today!
https://therebelpilates.com/intro
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |