Coach Jesse HTX

MURPH 2026 at the Zavala House of Pain ✅

Everyone showed up. Pushed themselves. Tried strict pull-ups. Modified when needed. And kept moving forward until the work was done.

That’s what it’s all about! Proud of this crew 💪🏼

Day in. Day out. No shortcuts. No excuses.

The Zavala House of Pain crew continues to show up and put in the work 🫡

This is about discipline.
This is about growth.
This is about becoming harder to break. Physically and Mentally.

Proud of this squad for staying locked in and committed to the process 💪🏼

Keep showing up. Keep stacking wins.

What a weekend at HYROX Houston 2026! 🔥

Ben Smith came back for another solo run and absolutely delivered! Dropping a 43 MINUTE PR with a time of 1:56:xx 🤯 Solid work, man!

Jen Roth teamed up with Phillip Guevara in the mixed doubles and they brought the heat too! PR’ing with a 1:06:xx 💪🏼 LFG!!

Nothing better than watching athletes/friends put their work on display. Even better when you’re surrounded by a community that shows up, competes, and supports one another 🫡

Birthday rule at The Zavala House of Pain:
If it’s your day. It’s your workout. 😈

Just a fun little reminder that getting older also means getting stronger!

There’s something special about celebrating with sweat, laughs, and a challenge that pushes you outside your comfort zone. That’s how we mark another year - by doing hard things!

Happy Birthday, Christa! Now go enjoy those cupcakes! 🧁