09/01/2026
September energy is coming at you FULL FORCE with events + pop-ups you won’t want to miss 😎👇
💪 Barre + Brows: A Self-Care Social
Sat, Sept 12 | 12–2pm | Vanessa Hurley | Content Creator + Brand Strategist
An energizing barre class meets a curated beauty happy hour ✨ Featuring brow services from The Beauty Collective, Beia samples, cocktails + mocktails.
🧂 Salt Shaker
Sat, Sept 12 | 7–8:30pm | Miss Cookie by Elizabeth
Shake it, let loose + lose yourself in the music 💃 Full-body warm-up, across-the-floor movement + choreography broken down step-by-step so you leave feeling capable, confident + maybe a little sweaty.
👟 Elevate x Salty Buddha | Yoga + Community Walk in Salem
Sun, Sept 13 | 9–11am | Lindsie | yoga & wellness + elevatesocial.northshore
Come with friends or show up solo 🤍 We’ll start with an all-levels yoga practice on Salem Common, then head out for a relaxed community walk filled with fresh air, good conversation + connection.
⚡️ Sound & Energy Immersion
Sun, Sept 13 | 1:30–2:45pm | Ali Freelee | Yoga Educator
A deeply nurturing blend of crystal sound bath + gentle Reiki-inspired massage designed to help you soften, reset + reconnect.
🌬️ The Breathwork Journey
Sun, Sept 13 | 5–6pm | Grace Whitlock ☉ Somatics, Embodiment, Breathwork & SoulCycle.
Get out of your head + back into your body through conscious, connected breathing. A chance to get present, feel what’s there + reconnect with your deepest truth.
👩🍼 Mommy + Me Yoga Pop-Up Series
Tue, Sept 15 + 29 | 10:30–11:30am | Page Eiras
Community time with other mamas, gentle breathwork to calm the nervous system + movement to reconnect with your body. Crying, changing + feeding of any kind is encouraged — and completely normal. 🤍
💨 Buddha Burn: Cannabis-Infused Yoga
Fri, Sept 18 | 7–8:30pm | Miss Cookie by Elizabeth + Terpene Journey Dispensary
Unwind, ground + elevate your practice with a 90-minute experience blending gentle yoga, breathwork + meditation with cannabis.
💃 A Somatic Gathering: Dance, Breath + Connection
Fri, Sept 25 | 7–8:15pm | Grace Whitlock ☉ Somatics, Embodiment, Breathwork & SoulCycle.
A night to come home to your body through ecstatic dance + breathwork. Shake it out, get fully present + remember the magic that happens when we gather.
💫 Grab your spots through the link in bio!
