07/13/2026
Life. Love. Family. 🤞🏾🏁
Ashton Roberts
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AR Performance Training is an online performance training service where you have access to workouts and training videos.
Take the guess out of training by downloading and utilizing the online training app for your next training program.
07/13/2026
06/28/2026
Fam 🫶🏾
❤️
Swipe left for the full set.
Put these together for one of my strength sets this week. Felt strong…explosive…. & cook’d all at the same time.
3-4 sets || 8-12 reps each exercise
Full Body Strength Program for Athletes
🔗in bio
05/18/2026
Another solid weekend || solid session @ The Beach
This group showed up & showed out. It’s never easy…but we push through & support each other. Excited to keep building with this crew! 🧱
Don’t miss the next one. Off-season work 🤞🏾🏁
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Location
Category
Address
325 N. Altadena Drive
Pasadena, CA
91107
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |