Summer travel, packed schedules, or just wanting a bit more Pilates in your week. We get it. This mat workout is here for those moments.
We filmed a full mat flow using the Theraband, and it’s a great one to keep in your back pocket. All you need is the band and a little floor space, so it travels well and fits into even the busiest days. Think of it as a way to stay close to your practice between studio visits.
You’ll find the link in our July newsletter. If you missed it, or just want it sent your way, reach out to us at the studio and we’ll get you set up.
Inner Strength Pilates
Inner Strength Pilates will be open starting October 31.
Inner Strength Pilates offers group and private Pilates instruction taught on Peak Pilates equipment for all populations ranging from athletes to re-hab, youth to elders, and novice to advance.
07/10/2026
Here’s to 100! Congrats to Karen for completing 100 classes, no small feat. Karen always shows up ready to do the work and her hard work is paying off. You’re a joy to have in class, Karen, and we can’t wait to see what you accomplish in the next 100 classes!
07/10/2026
Here’s to 100! Congrats to Karen for completing 100 classes, no small feat. Karen always shows up ready to do the work and her hard work is paying off. You’re a joy to have in class, Karen, and we can’t wait to see what you accomplish in the next 100 classes!
07/04/2026
🎆 We're closed for the 4th of July! 🎆
Take the day to celebrate with family and friends — we'll see you back in the studio on Monday for regularly scheduled classes. Wishing you all a safe and happy holiday! 🇺🇸
07/02/2026
Shoutout to Jan for 250 classes! 250 classes down, Jan, you're a star ⭐
Your core's so strong, you've come so far!
We love to see you progress in each class, and consistency and quiet strength in every session genuinely inspire the whole studio. Keep up the great work, Jan!
07/02/2026
Happy International Joke Day! Have you ever been a victim of an instructor who lost count??
06/30/2026
🔔 New Session Alert 🔔
We're happy to host another Sound Bath & Gentle Stretch class on Thursday, July 23rd, at 6:00 pm. Will we see you there?
To register, find the class date in your fitDEGREE app or call/text the studio at 720-432-6070. Spots fill up quick, so don't wait to save your spot!
06/24/2026
Here's to 100! A huge congratulations on reaching your 100th Pilates class, Kim! Your consistency and powerhouse energy have been inspiring every step of the way. Here's to a stronger core, a stronger body, and many more classes ahead!
Sound bath + stretching + the best people in the room = a class we didn’t want to end!
Our Soft Stretch & Sound Bath class invited participants to breathe deeply, move mindfully, and focus on what their body needed all set to soundscapes expertly crafted by Brody .
Thanks to all those who participated and we look forward to hosting another class!
gentlestretch mindfullness innerstrengthpilates
06/19/2026
Sue has officially become a legend in our Senior Strength crew! She shows up, she works hard, and she never, ever forgets to bring the good vibes with her 😎
How cool that for 250 instances, she's chosen herself, her health, and her people. We are so proud of you, Sue, and we'll see you at 500 ⭐
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Location
Category
Contact the business
Telephone
Address
10841 S Crossroads Drive, Suite 12
Parker, CO
80134
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 2pm |