🤍 Yoga Therapy • Soul Work
🤍 Sound Healing • Ceremony
🤍 Breath • Mudra • Meditation
🤍 Ivy Donovan, MA, CIAYT, ERYT In person and online options available.
Yoga therapy uses an embodied, somatic approach to mental and physical wellness. Some of the potential tools that we will use during our time together draw on Ayurvedic Medicine, Yogic Philisophy, and Social Emotional Strategies. Sessions can include a physical practice, breathwork, and meditation, and may also incorporate mantras, mudras, chakra work, sound and vibrational therapy, ritual and cer
08/15/2026
On September 9th, we’ll dive into the exploration of your own intuition through somatic wisdom using the pendulum as your guide. Blue lotus tea opens up the third eye and promotes deeper clarity. Join us for this soulful ceremony to awaken your inner mystic.
{Third eye chakra, women’s circles, Shakti, Chakra Healing, Community, Intuition, Yoga therapy, Parker Colorado}
Your voice moves as vibration through air and into someone else’s body the instant you let it go. Every time you speak, you are touching another person’s nervous system without laying a hand on them.
That kind of power deserves a pause first. The silence before you speak is where a word is still being weighed, still deciding if it’s the true one or only the easy one.
Vishuddha (throat chakra) holds both halves, the pause that chooses, and the sound that finally acts.
Mindful, authentic speech works like a muscle. Use it and it strengthens, one true word chosen over an easy one at a time. That practice reaches past the moment you’re speaking, because the person across from you reads your nervous system through your voice before they process a single word. That reading is where relationship begins.
This is the energy we are working with in this month’s chakra circles. Where safety, emotions, confidence, and love all rise to be expressed out into the world.
07/23/2026
Full moon soundbath this Sunday
🌖🌗🌘🌕🌒🌓🌔
Four days until Leo season, three days from the full moon.
Ancient traditions called July‘s Moon, the Buck Moon, named for the season when antlers reached their full growth, bone becoming crowned by Midsummer.
This is the full moon of Summer‘s power.
Our ceremony opens with a guided inner journey, followed by an hour of sound as medicine. It closes with a releasing ritual drawn from centuries of earth based ceremony.
Space is limited and intentionally small
This Sunday, July 26 7 PM.
07/22/2026
Abhyanga is an ancient wellness practice rooted in warm oil and slow, deliberate self care that asks you to be present with yourself. That same slow, consistent pressure signals safety to the nervous system, which is why the practice is so calming.
I teach a hands-on version of this three times a year that weaves in breath-work and a variety of other self care practices. Stay tuned for new and upcoming workshops.
Banyan Botanicals is one of the resources I turn to often for this kind of information. This is an in depth article they’ve published about the practice.
https://www.banyanbotanicals.com/pages/ayurvedic-self-oil-massage?cm_flow_id=campaign&cm_flow_msg_id=campaign&utm_source=newsletter&utm_medium=email&utm_campaign=AM+%7C+R+EML—Self-Care&utm_id=01KXEK62M10WEV018WRG32AK4D&_kx=XslwpdZH0pvqp0b02-XRKbuEz_R97Qbl-P6t6v9EJS8.UQ2Fn5
At your core, you are love. Before the world named you, shaped you, or told you who to be, love was already within you, woven into your very being. You came from love. You will return to love. You are love.
06/25/2026
A mantra is a sound or phrase repeated with intention, often built from bija seeds, the seed sounds that carry vibration through the body.
Sound shifts consciousness through resonance. You can chant a mantra without ever learning its definition and still feel the floor of your chest open. Repetition is the medicine.
I carry mantra in my own daily practice and bring it into work with clients, threading specific mantras into sessions when someone is ready for that layer of practice.
If this calls to you, let’s explore which mantras serve you and how to work with them.
Yoga therapy in Parker, Co
Cultivate daily practices for greater peace
Anahata. 💚
The quiet center in your heart. The unstruck sound.
Where grief and love live side by side.
Where we remember that a tender heart is not a weak one, but a wild one that keeps opening, even after loss.
In our next women’s healing circle, we gather to soften the armor, honor the ache, and remember the fierce wisdom of the heart.
✨ You are invited.
Parker, Co Women’s Circle Healing Spirituality Chakras Heart Anahata Yoga Crystals Ceremony Ritual Self-Care Breathwork Mudra Mantra Meditation
We call in the fire of Durga 🔥