FIT4MOM Palos-Orland Park

FIT4MOM Palos-Orland Park More than a workout-your new mom community

💪 Stroller Friendly Workouts🔥 Kid Free Workouts
👯‍♀️ Mom Social Events 🎨 Weekly Playgroups
đź“š Book Club

Join us after Stroller Strides this Monday for a little story time and play!A pediatric speech-language pathologist will...
09/25/2026

Join us after Stroller Strides this Monday for a little story time and play!

A pediatric speech-language pathologist will be joining us to read a story and share simple ways to encourage language development and build vocabulary at different ages.

Come hang out after class, let the kids play, and learn a few new things along the way!

What if it’s not as scary as you think? What if you find runners at your pace, a supportive community, and the encourage...
09/14/2026

What if it’s not as scary as you think?

What if you find runners at your pace, a supportive community, and the encouragement to reach your goals?

Our Fall Run Club starts September 20th. 8 weeks, all paces welcome, with 5K or 10K goals.

Come run with us.

09/05/2026

Fall Run Club starts September 20th!

All paces and experience levels welcome!

Comment Run or DM us to get started

Ready to get stronger?Come try Body Ignite at our Open House!Body Ignite is a mom-only strength class that targets every...
09/04/2026

Ready to get stronger?

Come try Body Ignite at our Open House!

Body Ignite is a mom-only strength class that targets every muscle in your body for a full-body workout that will challenge you and leave you feeling strong.

Wednesday, September 23rd at 7:30 PM
Palos Heights Community Park

Come check out the class, meet other local moms, and see what Body Ignite is all about.

No experience necessary. Just show up ready to work!

DM us to get started or comment STRONG

Staying active during pregnancy can help you feel stronger, more energized, and better prepared for birth and postpartum...
09/03/2026

Staying active during pregnancy can help you feel stronger, more energized, and better prepared for birth and postpartum recovery.

FIT4BABY is a safe, effective prenatal workout designed specifically for expecting moms, plus a great way to connect with other local moms-to-be.

Our next session starts Tuesday, September 15th in Palos Heights. Come move with us!

Read more here: https://palosorlandpark.fit4mom.com/fit4baby

Come check out Body Ignite at our Open House on September 23rd!Body Ignite is a mom-only strength workout that targets y...
09/02/2026

Come check out Body Ignite at our Open House on September 23rd!

Body Ignite is a mom-only strength workout that targets your entire body, helping you build strength and feel more capable for everything motherhood throws your way.

Join us outside at the gazebo at Palos Heights Community Park at 7:30 PM.

Comment IGNITE below or DM us for more information!

Welcome to the “ber” months!How is it September already?! We have lots of fun things planned this month and can’t wait t...
09/02/2026

Welcome to the “ber” months!

How is it September already?! We have lots of fun things planned this month and can’t wait to see you guys at class and at our events.

We’ll have a certified sleep specialist joining us, a speech-language pathologist, some fun pop-up classes, and more!

Expecting? FIT4BABY starts September 15th.

And if you’ve been curious about Body Ignite, come check out our Open House on September 23rd!

Not a member? https://palosorlandpark.fit4mom.com/your-first-class-is-free

Address

Palos Heights, IL
60463,60462

Telephone

+17087899248

Website

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