Flagler Sheriff Police Athletic League

Flagler Sheriff Police Athletic League The Flagler Sheriff’s PAL, Inc.

is a 501(c)(3) nonprofit youth organization supported by the Flagler County Sheriff’s Office, providing safe, structured programs that foster mentorship, inclusion, and reduce juvenile crime.

Fall Festival AnnouncementGood afternoon everyone,Halloween is a little over a month away, and our annual Fall Festival ...
09/24/2026

Fall Festival Announcement

Good afternoon everyone,

Halloween is a little over a month away, and our annual Fall Festival is coming up soon as well. We will be hosting this year’s Fall Festival on Saturday, October 24, at Hidden Trails Park.

Our flyer is included below with full details. We look forward to welcoming families for a safe and fun afternoon together.

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪 Looking for a unique, active, and engaging opportunity for your child? The Flagle...
09/22/2026

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪
Looking for a unique, active, and engaging opportunity for your child? The Flagler Sheriff’s PAL Youth Highland Games Program introduces young athletes to traditional Highland events while helping them build strength, coordination, confidence, and meaningful new skills.

With guidance from our dedicated coaches, deputies, and community mentors, athletes train in a safe and encouraging environment as they learn and practice classic Highland challenges.

And this program is about far more than competition. Throughout the season, participants will:
💪 Develop physical strength and athletic ability
🤝 Build teamwork and positive sportsmanship
🎯 Improve focus and determination
🌟 Gain confidence by trying something new
🏴 Explore the heritage and traditions of the Highland Games

Best of all — this program is completely FREE!

Join a program that supports athlete growth, builds lasting friendships, and offers an experience they won’t find in just any sport.

Last week’s boxing classes were filled with focus and steady progress.On Tuesday, our younger and new athletes worked th...
09/22/2026

Last week’s boxing classes were filled with focus and steady progress.

On Tuesday, our younger and new athletes worked through ladder drills, heavy bag rounds, and mitt work, building strong fundamentals throughout the session. The older athletes continued advancing their skills with bag work while coach moved around the group for quick mitt and slip work. Once bag rounds were complete, the ring was divided, and the athletes finished with controlled light sparring to reinforce technique.

Thursday’s class followed a structured station format, including slip rope work, ladders, wall ball exercises, toe taps around a flat disk, heavy bag rounds, and mitt work with coach. The athletes closed out practice with a dedicated physical training segment, showing excellent effort from start to finish.

Proud of the commitment these athletes bring each week.

We had an excellent week in volleyball. The beginners spent time developing serves and serve receive, while the intermed...
09/21/2026

We had an excellent week in volleyball. The beginners spent time developing serves and serve receive, while the intermediate class focused on improving footwork, blocking, and attacking. Our advanced athletes continued to refine their hitting lines, attacking techniques, and blocking skills.

Wednesday’s game day showcased meaningful growth. It was wonderful to watch the athletes confidently use the skills introduced on Monday during live play. Their hard work is truly paying off.

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪 Looking for an engaging, active, and truly one‑of‑a‑kind opportunity for your chi...
09/15/2026

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪
Looking for an engaging, active, and truly one‑of‑a‑kind opportunity for your child? The Flagler Sheriff’s PAL Youth Highland Games Program introduces young athletes to traditional Highland events while helping them develop strength, coordination, confidence, and valuable new skills.

With support from our dedicated coaches, deputies, and community mentors, participants train in a safe, encouraging environment as they learn and practice classic Highland challenges.

And this program offers much more than competition. Throughout the season, athletes will:
💪 Build physical strength and athletic development
🤝 Practice teamwork and positive sportsmanship
🎯 Strengthen focus and determination
🌟 Gain confidence by stepping outside their comfort zone
🏴 Experience the heritage and traditions of the Highland Games

Best of all — the program is completely FREE!

Join a program that motivates athletes to grow, builds meaningful friendships, and provides an experience they won’t find in just any sport.

Our athletes did an amazing job last Wednesday! They really showcased their training during the games with strong rallie...
09/14/2026

Our athletes did an amazing job last Wednesday! They really showcased their training during the games with strong rallies, great teamwork, and awesome energy. Proud of all the progress they’re making each week.

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪 Looking for a fun, active, and truly unique experience for your child? The Flagle...
09/10/2026

FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪
Looking for a fun, active, and truly unique experience for your child? The Flagler Sheriff’s PAL Youth Highland Games Program introduces young athletes to traditional Highland events while helping them build strength, coordination, confidence, and new skills.

With guidance from our dedicated coaches, deputies, and community mentors, athletes will learn and practice classic Highland challenges in a safe, positive, and encouraging environment.

And this program is about far more than competition. Throughout the season, participants will:
💪 Build strength and athletic ability
🤝 Learn teamwork and sportsmanship
🎯 Improve focus and determination
🌟 Gain confidence by trying something new
🏴 Explore the traditions of the Highland Games

Best of all — this program is completely FREE!

Join a program that pushes athletes to grow, builds lasting friendships, and offers an experience they won’t find in just any sport.

Last week’s boxing classes brought a strong mix of conditioning, technique, and controlled sparring. The athletes pushed...
09/08/2026

Last week’s boxing classes brought a strong mix of conditioning, technique, and controlled sparring. The athletes pushed through quick‑hand heavy bag rounds to build cardio, followed by coach‑led punch‑call rounds that kept everyone reacting and staying sharp. They also got in light sparring to apply their skills with control and focus.

On Thursday, we shifted the setup and created five small rings so athletes could work light sparring in tighter spaces. This helped them stay disciplined with footwork, distance, and movement while keeping the pace steady.

Both classes finished with physical training, but Thursday’s conditioning had an extra challenge — athletes ran laps while coaches randomly called out exercises. They had to stop, complete the movement, and get right back to running. The effort and attitude stayed strong all the way through.

Another great week of growth and hard work from our boxing crew 🥊🔥

Last week’s volleyball practices were full of great progress and high energy! Our beginners focused on passing fundament...
09/08/2026

Last week’s volleyball practices were full of great progress and high energy! Our beginners focused on passing fundamentals and were introduced to hitting lines for the first time. They wrapped up the day with a fun round of King of the Court that had everyone moving and communicating.

For our intermediate and advanced athletes, we dialed in on hitting lines, and the improvement showed right away.

Wednesday’s game day was amazing — the athletes were energized from start to finish and brought great teamwork and hustle to every rally.

Another awesome week of volleyball in the books! 🏐🔥

💪🏴 FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪Looking for something unique, active, and fun for your child? The Flagler Sherif...
09/03/2026

💪🏴 FREE YOUTH HIGHLAND GAMES PROGRAM! 🏴💪

Looking for something unique, active, and fun for your child? The Flagler Sheriff’s PAL Youth Highland Games Program gives local youth the chance to experience traditional Highland Games while building strength, coordination, confidence, and new skills!

Athletes will learn and practice classic Highland events with support from our dedicated coaches, deputies, and community mentors—all in a safe, positive, and encouraging environment.

But this program is about more than competition. Throughout the season, participants will:

💪 Build strength and athletic skills
🤝 Develop teamwork and sportsmanship
🎯 Improve focus and determination
🌟 Gain confidence while trying something new
🏴 Experience the traditions of the Highland Games

Best of all—this program is completely FREE!

Come be part of a program that challenges our athletes, builds friendships, and gives them an experience they won’t find in just any sport!

Address

201 E Drain Street
Palm Coast, FL
32110

Telephone

+13865862655

Website

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