F45 Palm Beach Gardens

F45 Palm Beach Gardens F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

09/19/2026

“Your trainer looks so nice! Your sessions must be so fun! 🥰”

Meanwhile…
After the session: 👀💀

😂😂😂

We love our coaches.
We love our members.
We love making questionable decisions with heavy things.

Because at F45 PBG, “fun” is a little subjective. 😂🔥

Come see for yourself. You might laugh, you might sweat, you might question your life choices… but you’ll definitely have a good time. 💪

09/16/2026

All jokes aside, that’s what we’re here for…. YOU

To coach you, challenge you, push you past what you thought you could do, and help you become stronger — inside and outside the studio.

You don’t have to know everything. You just have to show up, trust the process, and be willing to get 1% better every day.

We’ve got you 💪

09/13/2026

Yesterday was one for the books. 🇺🇸❤️💙

The WPB 9/11 Stair Climb brought our F45 Gardens family together for something bigger than fitness.

Our members showed up for the Stair Climb, the 5K Fun Run, and the Heroes Challenge Workout — and the energy, teamwork, and support throughout the day was absolutely amazing.

And the results?! 🔥

🥇 1st Place — Women’s Division
Morgan Sullivan & Jacqueline Matos

🥇 1st Place — Men’s Division
Billy Flynn & Ryan Arvin

F45 Gardens showed up STRONG. Not just to compete, but to honor, remember, and stand together as a community.

Proud of every single person who showed up, pushed through, and represented our family. This is what it’s all about. ❤️

Never Forget. 🇺🇸

09/10/2026

The rest of the months are for BARS.

September.
Octobar.
Novembar.
Decembar.

Fall is officially here, and we’re not slowing down.
More reps. More strength. More sweat. More excuses to pick up something heavy.

09/09/2026

The gym can give you a workout…
but your people give you a reason to show up. 🫶

The accountability.
The laughs.
The high fives.
The inside jokes.
The people who notice when you’re not there.
The ones pushing beside you when the workout gets HARD.

You can skip a workout.
You can skip the gym.

But you can’t skip your people. ❤️

That’s what makes F45 Gardens different.
We’re not just here to get stronger — we’re here to do it together.

Tag your F45 person 👇
Who’s the one you have to see in class? 😏

09/07/2026

Work hard, play hard 💪🇺🇸

This Labor Day, we’re celebrating the hard work you put in—inside the studio and out. Show up, put in the work, then go enjoy the day. You earned it! 🔥

Happy Labor Day, F45 Gardens fam! ❤️💙

08/28/2026

Your comfort zone doesn’t stand a chance when you’re surrounded by the right people. 🔥

The ones who push with you, struggle with you, laugh with you—and keep showing up beside you every single day.

This is more than a workout. This is community. ❤️💙🤍

08/27/2026

We said clap real quick… and then the bride tribe went crazy. 👏💍🔥

What an extra special class, as we celebrated a bride-to-be and her amazing bridesmaids the F45 way, with sweat, smiles, and a whole lot of energy! 💪🫶

Who says you can’t get a workout in before the wedding celebrations?! 👰‍♀️✨

Congratulations to the beautiful bride-to-be! Thank you ladies for bringing the BEST energy to the studio! ❤️

08/26/2026

Ever wonder what sets F45 Gardens apart and what the hype is about??

No waiting around. ⌛️
No guessing what to do. 🧐
Great coaching. Intentional programming. 💪🏼📓
And a room full of people who came to WORK.

It’s more than a gym membership - it’s an environment that makes you want to get better. 🔥

Worth. Every. Penny.

Address

4773 PGA Boulevard
Palm Beach Gardens, FL
33418

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+15614000505

Website

Alerts

Be the first to know and let us send you an email when F45 Palm Beach Gardens posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Palm Beach Gardens:

Shortcuts

Share

Category