09/16/2026
๐ง๐๐ผ ๐๐น๐ฎ๐๐๐ฒ๐. ๐ง๐๐ผ ๐ฉ๐ถ๐ฏ๐ฒ๐. ๐ข๐ป๐ฒ ๐๐ฒ๐ป.
Jen first discovered yoga in 2011 while searching for relief from chronic physical pain & mental stress. What she found was a mindful practiceโand a connected communityโshe knew she wanted to share with others.
A 200+ hour certified yoga teacher and licensed advanced massage therapist, Jen brings a deep understanding of the body into every class. Her thoughtful guidance, accessible modifications & genuine warmth allow students to explore their practice and choose what feels right for them.
Thereโs a reason so many students have made Jen part of their weekly rhythm.
At the heart of her teaching is one guiding belief: community over competition. When we support, empower & encourage one another, we all grow stronger.
Friday | 8:00 AM Slow Flow
Saturday | 8:00 AM Power Basics
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