GP Performance Training

09/13/2026

Don't tell me there is only one way to swing a golf club. Or the swing has to look a certain way.

08/19/2026

08/09/2026

Stop casting your irons and start compressing them!

08/02/2026

Tip for performing rows and pulldowns

07/26/2026

If your child dreams of playing high-level college or professional golf, strength training shouldn't be an afterthought—it should be part of the plan. A properly designed youth training program improves strength, speed, power, coordination, and helps reduce injury risk. And despite a common myth, research has found no evidence that supervised resistance training stunts a child's growth. The key is age-appropriate coaching, good technique, and progressive training. The best junior golfers don't just practice their swing—they build the athleticism to support it.

07/21/2026

Join me on Tuesdays!

07/16/2026

Super fast improvements with today. Trail arm work along with tempo work made some major improvements in her swing very quickly. The disc drill has become my "go to" drill for improving trail arm mechanics. Great job CM!

07/14/2026

No Technique Tuesday: