CrossFit Dig Deep

09/15/2026

Meeting your goals isn’t always flashy and fun…it’s mostly just CONSISTENTLY showing up, even on the days you don’t want to!
Need an accountability partner?!? Hit us up!

09/11/2026

Today, we remember. 🇺🇸

We honor the lives lost, the heroes who ran toward danger, and the families forever changed on September 11, 2001.

May we never forget the courage, sacrifice, and unity shown that day.

We remember. We honor. We will never forget. 🇺🇸

09/07/2026

Our Coaches threw together a little holiday chipper today…appropriately titled Put In the Work! Shout out to this crew for getting their sweat in on this Holiday! Happy Labor Day 🥳

09/04/2026

Labor Day Weekend = time to WORK! 💪🇺🇸
Come sweat with us! Our doors are open to the community—grab a friend and come join the fun!

🐾 Leo will be supervising, obviously. 😂

Saturday, Sept. 5 • 9 AM
Monday, Sept. 7 • 9 AM

Everyone is welcome!

08/27/2026

🚨THE TIME TO SIGN UP IS NOW! 🚨

Starting this Monday!

08/18/2026

✋🏻Spots remain for our $1 Flash Fundies

3️⃣ Fundamentals classes 08/31, 09/01, 09/03

🕰️ 6:30 pm

🔖Tag someone who should message us and claim their spot today

✨ You don’t have to be fit to start. You just have to start. ✨

At CrossFit Dig Deep, we’ll meet you exactly where you are. Our Fundamentals program is designed to help beginners learn the movements, build confidence, and get comfortable before jumping into regular classes.

💥 Starting August 31st
🔥 3 Fundamentals Classes for just $1 😱

This is the perfect opportunity to see what CrossFit is all about—with no pressure and plenty of support.

📩 Message us today to reserve your spot. Your strongest self starts with one decision.

08/13/2026

Our hometown boy JR and His Fiancé Shannon are in the running for Americas Favorite Couple 😱

Do us a favor and vote to show JR some love from PKY!

🗳️ below

https://americasfavcouple.org/2026/shannon-amp-j-r

08/10/2026

✨ You don’t have to be fit to start. You just have to start. ✨

At CrossFit Dig Deep, we’ll meet you exactly where you are. Our Fundamentals program is designed to help beginners learn the movements, build confidence, and get comfortable before jumping into regular classes.

💥 Starting August 31st
🔥 3 Fundamentals Classes for just $1 😱

This is the perfect opportunity to see what CrossFit is all about—with no pressure and plenty of support.

📩 Message us today to reserve your spot. Your strongest self starts with one decision.

08/02/2026

What if it was never REALLY about fitness…Thankful for a community that has kept us around for 13 years and keeps coming back for more🫶🏻🥳

07/03/2026

Kicking off our annual Independence Day Celebration with our 1776 Workout Tomorrow at 9 am! Grab a partner (or two 👀) and join us 🇺🇸🧨🥳